HOLISTICDETOXER   32,314
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30,000-39,999 SparkPoints
 
 
Grilled Vegetables in Pristina, Kosovo





Vegetarian Plate in Tallinn, Estonia





Raw Vegan Lasanga in Riga, Latvia



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Holistic Detoxer

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I often follow Dr. Joshi's Holistic Detox. I am currently keeping his principles in mind while working to lose weight before summer holidays! This means I eat natural foods whenever possible, by avoiding artificial sweeteners, additives and most ...
Follow me on Pinterest!
http://pinterest.com/holisticdetoxer/my-
healthy-life/

I'm on Fitocracy too! Get points and "power up" just for working out! Join at http://ftcy.co/HKTse3 and look for the SparkPeople team!

I often follow Dr. Joshi's Holistic Detox. I am currently keeping his principles in mind while working to lose weight before summer holidays! This means I eat natural foods whenever possible, by avoiding artificial sweeteners, additives and most processed or packaged foods. I have been a vegetarian since 2004 and I love experimental, gourmet vegetarian cooking.

I successfully lost 20 pounds very easily by tracking my calories and increasing my workouts. That was in 2010, and I got too comfortable with my success! I stopped tracking and replaced my workouts with language courses, but after a year realized that I'm at my happiest when I prioritize my health. I got back in the groove in the summer of 2011, and now in early 2012 I've met my weight loss goals and I'm building my strength and endurance! I owe my body to SparkPeople and my local YMCA... and trust me, if I can do it, you can too!
Read More About HOLISTICDETOXER (Updated November 17)




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Member Since: 2/28/2010

SparkPoints: 32,314

Fitness Minutes: 20,400

My Goals:
I have met and surpassed my initial weight loss goal. I have set an arbitrarily lower goal, but my primary focus is to keep building strength and cardiovascular endurance while nourishing my body with healthy foods.

My Program:
- Tracking every single calorie. Sometimes I go over my recommended daily limit, but I still enter every last bite in my tracker.

- Exercising. I am uncoordinated. I'm not naturally strong. I've never been good at sports. I feel awkward at the gym. But I go anyways. All the time.

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Yoga Mat
From:
YOGAANDBIKE

Confetti
From:
INGMARIE

Flame
From:
CITYZOZO

Fresh Veggies
From:
SAMZA83

Holly
From:
PHAMS85

Snowman
From:
FUNKYJ25




Member Comments:
SUPERMOMMYK8E
10/1/2013 9:34:16 AM

Hope October is a great month for you!!! Keep pushing and never give up!!! emoticon emoticon emoticon



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CITYZOZO
8/10/2013 3:52:27 PM

THANKS FOR THE AD, LOVE YOUR FOOD PICS!



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RUNJEWELRUN
7/15/2013 12:17:05 PM

Hi!



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CITYZOZO
3/23/2013 7:43:44 PM

hi, just sent you a goodie for your progress -cheers, zo

Comment edited on: 3/23/2013 7:44:32 PM

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CHARITY1973
11/24/2012 4:07:55 PM

Love the food pictures through Eastern Europe. They didn't understand vegetarian when I was there is the early 1990's. Glad to see that has changed! I miss great vegetartian cuisine. I just have to make it myself.

Good luck with your journey, you look fabulous in your bikini pics as well. Great genetics lurking under all that personal effort!



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