HOLDINGMYOWN   35,096
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Me at 248.8 lbs Jan. 2010~~NEVER WANT BACK HERE!!!~~~~ ( Me BEFORE ~BEFORE)





me...June 12th 2015





And here is where I WAS~ want to be again! 156.2 lbs!



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There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be! ...
There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be!

My favoutite place?
IS wherever YOU are!!



Read More About HOLDINGMYOWN (Updated January 28)




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Member Since: 4/16/2011

SparkPoints: 35,096

Fitness Minutes: 43,608

My Goals:
At the moment...my goal is to be able to say to myself! ....
" WOW! I have lost 100 whopping LBS!!"

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Member Comments:
NORASPAT
7/15/2015 11:23:59 PM

I lost this but I am happier by now.
I am so glad you said about the blank page I left it for ages and I did it three or more times.

I will check it before I thought it was not there.
We went to the gardens with Marianne and Peter and we did the rope walk and I thought of you and Alex.

I hope you both are safely in Tennessee and enjoying the family.

HUGS Pat and Fred emoticon m emoticon emoticon emoticon emoticon emoticon m



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41BIKERCHICK
7/15/2015 5:56:15 PM

Just stopping by to say "HI"! emoticon

Susan



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TEMPEST272002
7/15/2015 3:22:53 PM

Hi!!!! It makes me so happy to see that you are back on the healthy bandwagon. Gives me hope to turn things around for myself. I've feeling very motivated today. Even though I haven't been on SP, I've been doing my best to make healthy choices and have lost 3 lbs in the last month. I'm feeling ready to step things up to another level and just planning out a blog on self-disciple to write later.





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NORASPAT
7/12/2015 2:17:31 PM

EXACTLY It was a very good day. Pat in Maine

I walked over 30miles last week only added the walks not the decimals. I feel my waist band is looser so I must keep up the walking.

You must be there and MARRIANNE is in Augusta. I hope to catch up with her they were going to BOOTHBAY it is a busy place on Sundays. They stayed in Portland and drove up and they decided on Boothbay. I hoped she went to the gardens.
It is sunny and nice here our son and the girls went into the pool.

emoticon emoticon emoticon Alex emoticon emoticon BOTH!!!




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NORASPAT
7/10/2015 12:14:59 AM

WoW you are a long way away well done.
I am doing fine with walking almost 20 miles week maybe more if I add it up.
I have not gone overboard with food. I am not really hungry these days.

Our son will be leaving the temp job but he is worn out working such long hours. Now he has a job with benefits so it should settle down some.

Marianne will be here this weekend I would have loved to do something with her but I have compiled a lot of brochures so they can check things out the first night. We do plan to have a meal together. I am looking forward to seeing her and her DH.

HUGS Pat in Maine. HI ALEX (((((HUGS))))) Pat emoticon



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