HOLDINGMYOWN   42,276
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Me at 248.8 lbs Jan. 2010~~NEVER WANT BACK HERE!!!~~~~ ( Me BEFORE ~BEFORE)





me...June 12th 2015





And here is where I WAS~ want to be again! 156.2 lbs!



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Heather's Page

There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be! ...
There is one place that is my favourite in the whole world....
I don't have to go far to get there,
It requires no reservations,
And has no travel restrictions.

In this place,
I feel totally free to just be myself.
I can laugh and be silly
or sigh or cry...
without fear of being judged.

I know that I am accepted and appreciated
JUST as I am.
It's a place where I am convinced--
I was born to be!

My favoutite place?
IS wherever YOU are!!



Read More About HOLDINGMYOWN (Updated January 28)




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Member Since: 4/16/2011

SparkPoints: 42,276

Fitness Minutes: 52,437

My Goals:
At the moment...my goal is to be able to say to myself! ....
" WOW! I have lost 100 whopping LBS!!"

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Member Comments:
TEMPEST272002
1/11/2016 8:13:38 PM

Thank you Heather for giving me your opinion as a nurse. I appreciate that you care about me.




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NORASPAT
1/9/2016 9:36:55 PM

Hi Heather and Alex.is it time Heather will slide down the roof again?
Do you have any snow we have had very little here. It will come next week since I organised a trip to a German Restaurant in Brunswick Maine.
Brunswick is a nice place, Beaudoin College is there.
Today was a little snow and now it looks like freezing Rain.
(((HUGS))) Pat



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TEMPEST272002
1/9/2016 1:18:36 PM

Yes, those are 12 great things to keep in mind to take care of ourselves! Being kind to myself is always the goal and the challenge.



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MSWEEZER
1/3/2016 4:27:30 PM

Thanks for the note on my SP page. I'm ready to get my act together and lose a few pounds along with making some new friends along the way. emoticon



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SEKSUNSHINE
1/3/2016 3:26:47 PM

Yep it's good to be Sparking together. Hope I do better this time. Have a good one!



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