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Jackie's Sparkpage
I am suffering a chronic inertia. I am going to take a deep breath and follow the advice of a motivational blogger (thank you, Natalie813!) and take a baby step today. I've been wearing my step counter daily, recording steps on the fitness page, and now I'm going to start counting 5-9 fruits and veggies daily. Water and fluids are not a problem-I don't do soda (except when I get sucked into the fast food black hole) and love my green tea and yerba mate;-)
I am suffering a chronic inertia. I am going to take a deep breath and follow the advice of a motivational blogger (thank you, Natalie813!) and take a baby step today. I've been wearing my step counter daily, recording steps on the fitness page, and now I'm going to start counting 5-9 fruits and veggies daily. Water and fluids are not a problem-I don't do soda (except when I get sucked into the fast food black hole) and love my green tea and yerba mate;-)
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My Ticker:
| current weight: 385.0 |
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Interact with HOCKEYMOM25
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Profile
Member Since: 1/4/2009
SparkPoints: 2,185
Fitness Minutes: 652
My Goals:
Be Healthy!
Walk further than a mile.
My Program:
Vitamin supplements everyday. Exercise everyday, even if it's just counting my steps.
5-9 fruits and veggies. 10 cups of water or green tea.
Personal Information:
I am a just-turned-50 yr old native San Diegan, and I teach in the San Diego Unified School District. I live in a three generation household, with 3 rescue cats who believe they rule the universe (and try to prove it).
Other Information:
Love to swim, read and garden.
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