HMBROWN1   75,187
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GO GREY WOLVES!!!

Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.
Hi, I am Heather. I am 49 and need to lose about 100 pounds. I am hoping to lose 85 or 90 before the end of the year.


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 Pounds lost: 24.0 
 
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Member Since: 11/7/2007

SparkPoints: 75,187

Fitness Minutes: 25,565

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Fortune Cookie
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STEN2791

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SUNNYSIDEJENN

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SHERILEEAZ

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DAVENPLK

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BABYBARNEY




Member Comments:
REDSHOEBLUE
8/3/2015 10:38:31 AM

Thanks for stopping by my blog! Hope you get a chance to do something that makes you smile today! emoticon



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DTHOR6
8/2/2015 7:20:40 PM

Thank you so much for the birthday wishes. I had a great day!



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CDCSMITH2013
8/2/2015 8:04:22 AM

Thanks for commenting on my blog about the diabetes dx my husband got.



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BARBIEE52
7/30/2015 8:17:27 PM

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Six Terrific Truths about Time
First: Nobody can manage time. But you can manage those things that take up your time.

Second: Time is expensive. As a matter of fact, 80% of our day is spent on those things or those people that only bring us 2% of our results.

Third: Time is perishable. It cannot be saved for later use.

Fourth: Time is measurable. Everybody has the same amount of time..Pauper or King. It is not how much time you have; it is how much you use.

Fifth: Time is irreplaceable. We never make-up back time once it is gone.

Sixth: Time is a priority. You have enough time for anything in the world, so long as it ranks high enough among your priorities.
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Remember: Time is seconds; seconds are minutes; minutes are hours; hours are days; days are years and years are your lifetime!

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



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LIFEISSWEET2
7/30/2015 11:50:42 AM

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I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
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Alice



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