HMBROWN1   49,262
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Member Since: 11/7/2007

SparkPoints: 49,262

Fitness Minutes: 14,736

My Goals:
I want to be in better shape for my weekend walk on Sept 5 and 6.

My Program:
Just finishing up Whole30 program. Sticking with the sugar ban. Will try some low fat dairy and see how that goes.

Personal Information:
I am 48, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.

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Member Comments:
JAIYUNNA
3/3/2015 8:22:21 PM

Thank-you for adding a comment to my page. It is really encouraging. emoticon



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BARBIEE52
3/2/2015 11:44:30 PM

emoticon emoticon emoticon emoticon emoticon
Don't be afraid to rock the boat..
If someone falls out,
then they weren't meant
to be in your boat
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ~()~Barb~()~ emoticon emoticon



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SWEETNSKINNY
3/2/2015 12:54:03 AM

The shakes are amazing...seriously, the shake mix tastes like cake mix. Website to check it out Mackenzg.bodybyvi.com best thing I ever did for my sweet tooth lol tonight I had the shake mix with SF jello pudding mix and tastes like Snickers bar



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BARBIEE52
3/1/2015 9:43:07 PM

emoticon ~~~~~~Finding Your Way~~~~~~ emoticon
If you’re feeling frightened about what comes next… Don’t.
Embrace the uncertainty. Allow it to lead you places.
Be brave as it challenges you to exercise both your heart
and your mind as you create your own path towards happiness.
Don’t waste time with regret. Spin wildly into your next action.
Enjoy the present – each moment as it comes –
because you’ll never get another one quite like it.
And if you should ever look up and find yourself lost,
simply take a breath and start over.
Retrace your steps and go back to the purest place in your heart,
where your hope lives.
~~~~~You’ll find your way again.
Julia Brown
emoticon emoticon emoticon -::-{}-Barb-{}-::- emoticon emoticon emoticon



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SHELTER-PETS
3/1/2015 6:34:21 AM

organization is the best!



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