May 2009

January 17, 5 days into my new diet.

Me at my goal weight when I lost the first time. ;D


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After my first 2 children I lost 70 lbs and reached my goals, I kept it off for almost 2 years beofre I slowly put it all back on... and then A LOT MORE... (after 2 more children).

I'm done having children and a want to get healthy again. Diabetes runs on both sides of my family. So far I've been lucky, but in my current condition, the prognosis isn't good!

Time to change the lifestyle for GOOD! ;D

Member Since: 3/3/2009

Fitness Minutes: 4,353

My Goals:
I want to be healthy again.
I want to go on hikes with my WEBELOS without getting winded!!
I want to PLAY with my boys and be a worthy opponent!!
I want to wear stylish clothing and not feel FAT...
I don't want to cry when I look at old pictures of myself, wondering where SHE went...

My Program:
I drink LOTS of water!!
I eat between 4-6 small meals a day with a minimum of 2.5 hrs between each,
I keep my calories, carbs, fat and protein within the SP guidelines for my goals and TRACK EVERYTHING!
I follow the SP fitness guidlines.
I'm doing more strength training, not just cardio.
If I get off track, instead of giving up , I get back on track a KEEP GOING... ;D

Personal Information:
I'm a wife, mother, photographer, sister, daughter, grandmother, and a Latter-day Saint. I'm also bipolar with my mania manifesting mostly in insomnia and leaning more towards depression. I'm "FLUFFY", but working on changing that status... slowly... but surely...

Other Information:
I have always enjoyed the arts. As a teen I danced, sang, played in musicals and plays, played about ALL of the woodwinds (the clarinet, saxophone from Alto to Baritone, oboe, flute...). I was in The Snowbird Youth Symphony playing the oboe. I was a cheerleader in 9th grade and followed that as a majorette (twirling baton). I don't DO much of any of it anymore; sometimes I wish I did... I enjoy watching my son in the musidals and plays he participates in. Perhaps when I'm happier in my own school I'll start doing some community theater again...

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 Pounds lost: 50.6 
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