HJ-PIX   7,450
SparkPoints
7,000-8,499 SparkPoints
 
 
May 2009





January 17, 5 days into my new diet.





Me at my goal weight when I lost the first time. ;D



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Here we go again!

After my first 2 children I lost 70 lbs and reached my goals, I kept it off for almost 2 years beofre I slowly put it all back on... and then A LOT MORE... (after 2 more children).

I'm done having children and a want to get healthy again. Diabetes runs on both sides of my family. So far I've been lucky, but in my current condition, the prognosis isn't good!

Time to change the lifestyle for GOOD! ;D
After my first 2 children I lost 70 lbs and reached my goals, I kept it off for almost 2 years beofre I slowly put it all back on... and then A LOT MORE... (after 2 more children).

I'm done having children and a want to get healthy again. Diabetes runs on both sides of my family. So far I've been lucky, but in my current condition, the prognosis isn't good!

Time to change the lifestyle for GOOD! ;D




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My Ticker:

 Pounds lost: 50.6 
 
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33.25
66.5
99.75
133


 
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Member Since: 3/3/2009

SparkPoints: 7,450

Fitness Minutes: 4,353

My Goals:
I want to be healthy again.
I want to go on hikes with my WEBELOS without getting winded!!
I want to PLAY with my boys and be a worthy opponent!!
I want to wear stylish clothing and not feel FAT...
I don't want to cry when I look at old pictures of myself, wondering where SHE went...

My Program:
I drink LOTS of water!!
I eat between 4-6 small meals a day with a minimum of 2.5 hrs between each,
I keep my calories, carbs, fat and protein within the SP guidelines for my goals and TRACK EVERYTHING!
I follow the SP fitness guidlines.
I'm doing more strength training, not just cardio.
If I get off track, instead of giving up , I get back on track a KEEP GOING... ;D

Personal Information:
I'm a wife, mother, photographer, sister, daughter, grandmother, and a Latter-day Saint. I'm also bipolar with my mania manifesting mostly in insomnia and leaning more towards depression. I'm "FLUFFY", but working on changing that status... slowly... but surely...

Other Information:
I have always enjoyed the arts. As a teen I danced, sang, played in musicals and plays, played about ALL of the woodwinds (the clarinet, saxophone from Alto to Baritone, oboe, flute...). I was in The Snowbird Youth Symphony playing the oboe. I was a cheerleader in 9th grade and followed that as a majorette (twirling baton). I don't DO much of any of it anymore; sometimes I wish I did... I enjoy watching my son in the musidals and plays he participates in. Perhaps when I'm happier in my own school I'll start doing some community theater again...

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Member Comments:
WBOYACK
5/13/2009 10:16:20 PM

Welcome to LDS Ladies!



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NEABIGSIS
5/9/2009 8:53:24 PM

emoticon emoticon emoticon on your 47.8 pounds lost. Keep up the good work. I am so proud of you. emoticon

Sheria



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MIFITNOW
4/30/2009 9:55:44 PM

I saw you needed support so I dropped by to encourage you today!!! You can do it! One step at a time and one day at a time you can reach your goals! Tomorrow is a brand new day. Hang in there!



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TNDARLINGTON1
4/20/2009 3:37:47 PM

We can do this!

Your not alone, I'll be here for you

just reach out your hand, I'll be right here

enjoy your day,
Tina

emoticon



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BEAN213
4/16/2009 3:00:18 PM

thanks for the goodie. I have added you as a friend as I need all I can get!



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