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Not Giving Up!
Hi! My name is Kait and weight loss has always been a struggle for me since I was a child. I go through periods of "good" and "bad" with my weight, but have decided that it can't be just about losing weight anymore- it has to be about healthiness too. Now, I am not only working toward maintaining a low weight, but living a healthy life!
Hi! My name is Kait and weight loss has always been a struggle for me since I was a child. I go through periods of "good" and "bad" with my weight, but have decided that it can't be just about losing weight anymore- it has to be about healthiness too. Now, I am not only working toward maintaining a low weight, but living a healthy life!
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My Ticker:
| current weight: 140.0 |
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Profile
Member Since: 2/16/2008
SparkPoints: 4,566
Fitness Minutes: 1,650
My Goals:
I want to change my lifestyle. I want to incorporate exercise and eating healthy into my life on a regular basis. I don't want to be overweight the rest of my life. Being healthy is my goal!
My Program:
I am trying to make sure I take in enough calories on a regular basis, and watching the amount of fat and carbohydrates I consume. More water, and more exercise is also a major part of my program.
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