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Baily with Moo





My Sweet Baily Boo Boo's Second Year Birthday!



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A Reminder to Walk Comes From One Heart to Help Another!

Spread your love and attention with great generosity it is your best gift. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.

Healthy looks good on us and our loved ones. Embrace life with healthy eating & living then pay it forward to someone else. If someone reminds you to walk thank them for ...
Spread your love and attention with great generosity it is your best gift. Take someone for a nice walk and talk or a hike. Give someone you love a big dose of the beautiful great outdoors. I promise if we move, we will feel better. Ignite your inner Spark and someone else's by moving your groove now.

Healthy looks good on us and our loved ones. Embrace life with healthy eating & living then pay it forward to someone else. If someone reminds you to walk thank them for loving you! It would be easier to say nothing.

I am grateful for every blessing in my life. Each day is a gift and no one is promised tomorrow. Hey, have you noticed some of our best moments in life happen when we are on a walk or hike?

"A reminder to walk comes from one heart to help another." Me


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Member Since: 6/11/2009

SparkPoints: 116,690

Fitness Minutes: 126,243

My Goals:
Spark people.com has changed my life to include eating healthfully, exercising regularly so I spread the spark to help others.

My goal is your goal...to be fit & healthy. Shall we do the healthy dance together?

I have worked very slowly on eliminating lifelong bad habits such as overeating, starvation, drinking soft drinks, eating processed or fast food and passing on fruit.

My Program:
If you ask me how I will answer:
"SPARKPEOPLE.COM"
My results come from using the Fitness & Nutrition trackers honestly. Good old fashion behavior modification.

Hiking and Les Mills Body combat are my go to workouts because of the F*U*N factor.
Home workouts include with Wii, Pilates Reformer, Hula Hoop and Strength Training.

Tracking brings results so JUST DO IT!

I love Dr. Oz and all he says.

Check us out and you will read page after page of knowledge, support & friendship of Epic Proportions.

Personal Information:
I have 3 gorgeous adult daughters & an awesome family. My dog Baily is my companion & my cat Moo is pure sweetness. I am counting my blessings from La Habra Heights, California so very gratefully!

Other Information:
Hiking is my passion & I would love to hike with you! I dream of peaks to climb with many left to reach.

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1SURFWALKER

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Dr. Oz Show Fan...

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TEENY_BIKINI

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JANHIM

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HICKOK-HALEY

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Dr. Oz Show Fan...




Member Comments:
SASSISPRING
8/30/2015 7:51:43 PM

HI. Thanks for the goodie! How are the kitties doing? It's something how Bailey took on the kitty-sitting. :) I have those fingers too, that click on the wrong things and yeah, I just ignored the "note." haha!! Have a great Sunday!



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HICKOK-HALEY
8/29/2015 10:10:27 PM

I'm doing ok. Did you hear about Sarge?



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GOLFLADY11
8/27/2015 12:47:46 PM

Thanks for your comments on my blog re the fires and smoky air here in southern BC. Yes we have relatives who live in Ridgecrest and they have also had smoke from the California fires. It's just been a long, hot and dry summer all over it seems. The firefighters are awesome; there were 3 who died in Washington State which is tragic. We are praying for rain! Love your motivational page!!!! emoticon emoticon



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1SURFWALKER
8/21/2015 11:42:01 PM

I've turned off my sparkmail, and taking a short spark break. Have a fun weekend! emoticon



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SASSISPRING
8/16/2015 2:49:42 AM

Hey I had that happen to me too! I also have curly hair and a hairdresser insisted that I needed it straight. I said I have never had straight hair and not interested, please cut it the way I asked. She cut it straight, then added in straighter lotion! When she was done I asked her what on earth was she thinking, it was hideous! She said it was beautiful and time I straightened my hair. My bff's husband said it best when he asked me what the *beep* did I do to my hair! He never said a negative word about my apperance but that day, it took him right toff guard. I told her that it was ugly, she said I had no idea on beauty and needless to say I never went back - after I told her it didn't go very well over. People need to hear what we say, it's our hair, our bodies. THanks for reading my blog.



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