HHB4181   82,463
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 29 pics in my gallery





Awards






 
HHB4181's Spark Page

Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!
...
Hello There-
I'm Holly. Thanks for stopping by to read my page.

Back in 2010, I was the heaviest I’ve even been in my life. After suffering with a bout of depression, I was already in counseling, and decided to seek the help of a nutritionist as well. I didn’t want to be fat and uncomfortable anymore. With her meal plans and exercise, I was able to lose 25 pounds. I've lost another 9 or so pounds with Spark. I have just a few more to go to reach my goal weight!

I don’t consider it a diet; I consider it a “lifestyle change!”

Read More About HHB4181 (Updated November 3)




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 137
 
0
300
600
900
1200


 
Interact with HHB4181

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/11/2011

SparkPoints: 82,463

Fitness Minutes: 37,264

My Goals:
I would like to tone my arms/upper body.

I would not like my thighs to touch when I walk.


My Program:
1500 calories/day
Spinning at leat 2X/wk
Strength training - start again
Yoga 1x/wk

Personal Information:
Near Boston, MA

Other Information:
"live, learn, and improve."
~SP email

May You be happy and contented,
May You be blessed with a ease of well-being,
May You be free from inner and outer harm,
May You be at peace
~Buddhist blessing

"Change is a bit like a brewery. It makes a lot of scary noise and it stinks like hell, but the end product is delicious and good for you." ~Diet Girl

"Eat food, not too much, mostly plants." ~Michael Pollan

“Perhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.” ~Eskimo Proverb

It is health that is real wealth and not pieces of gold and silver.
-Mohandas Gandhi

Progress, not perfection

Profile Image





 
 



Welcome Back
From:
SASSYJAY

Fresh Veggies
From:
Mystery Readers

Clover
From:
BLITZEN44

Miss You
From:
SASSYJAY

Gift
From:
GARDENCHRIS

Grill
From:
Sarcastics Unli...




Member Comments:
BLITZEN44
4/30/2014 9:19:20 PM

Wondered where you went... Was going to ask, but I thought maybe you just needed a break and I didn't want to be a pest. Glad everything's fine. emoticon



Report Inappropriate Comment
BLITZEN44
4/13/2014 10:21:21 AM

Thanks for your helpful helicopter comment... you win the prize for giving me my first laugh of the day. emoticon



Report Inappropriate Comment
PAMBWS
3/25/2014 7:27:42 AM

Thanx for the inner tube....we can dream, can't we. This morning it is -18C out there...walking the dog is not my favourite activity at the moment. However, the weather gurus say it is soon to be +8...& raining. Can't have everything,



Report Inappropriate Comment
BLITZEN44
3/17/2014 9:29:13 PM

Thanks for your advice on my blog. I really do need to take a multi.. I'm sure it would help. I have a few bottles of them- just never remember to take 'em.



Report Inappropriate Comment
BLITZEN44
3/12/2014 11:21:17 PM

I choke every time I get on the scale.. that's often enough for me!



Report Inappropriate Comment
Member Comments Page (397 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page