Hello and welcome to the site. I am glad you decided to join us again, but pretty mad at that stranger who thought it was okay to call you fat. Sometimes I wanna ask people "Who the heck raised you?" So enjoy the judge free support and wonderful people here. There are so many of us in the same boat as you. Best thing on here I always recommend to all the new and returning Sparkers.... the food tracker. It has helped me so much in the past, I downloaded the App to my phone and find it so much easier to stay on target now.
Hugs to you and good luck! Let me know if you need any help!
It's come to my attention that you all may not be getting new post notifications from Bipolar Mania! Here is a way to fix that, if you want to. I'd love to see more involvement. Please check to see if you are getting Bipolar Mania! information. I look forward to hearing from you soon.
Click on the orange tab 'community' at the top of this page. Click Spark teams. On the top of your list of teams it will say 'manage my team emails/settings'. Click on it. & You can fix which notifications you want/get for EACH of tour teams in there. Put a check IN the boxes of notifications you want from each team individually. Let me know if that helps.
I would like to start some new threads & challenges so I'm looking for ideas & suggestions from members of Bipolar Mania! To help! I want to add games & other thing you all are interested in. Probably not weight loss/exercise per se because there seems to be plenty of that support in other teams. I'm hoping to be more about socializing 7 always knowing you have a safe place to share & offer help if you can. If there is enough interest in weight loss I will be willing to do that as well. Please send your ideas to me through a SparkMail if you'd like to participate!
I am so happy you joined Bipolar Mania!! I look forward to getting to know you better! Please come in & introduce yourself to the team! The team is pretty new so I'm trying to figure out what works. If you have any ideas or suggestions please share! Come in often & post to the threads! Thank you! Lisa