HELENAWF   73,256
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60,000-79,999 SparkPoints
 
 
1st place trophy 2012 NPC WA Ironman Naturally





My true before picture. I am the one in the #88 shirt. My approximate weight 168.





another pic from 2012 NPC WA Ironman Naturally - Women's Physique over 35



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Focus on the Positive!

Hi, my name is Wendy. I am 51 years old, married and the mother of three boys, 21, 17, 17. After keeping my weight off for 8 years, I find myself 7 pounds from where I was when I first joined SparkPeople. How did this happen? Life happened! I moved to a new state, started a new job, sold and bought a house. Stress took over, old habits crept in. I missed my old gym. Finding a gym here that I liked seemed impossible. Well, I have adjusted to my new life. Time to get my old new body back. ...
Hi, my name is Wendy. I am 51 years old, married and the mother of three boys, 21, 17, 17. After keeping my weight off for 8 years, I find myself 7 pounds from where I was when I first joined SparkPeople. How did this happen? Life happened! I moved to a new state, started a new job, sold and bought a house. Stress took over, old habits crept in. I missed my old gym. Finding a gym here that I liked seemed impossible. Well, I have adjusted to my new life. Time to get my old new body back. Join me as I reclaim the body I lost and work to control my thinking and eating in the process.
Read More About HELENAWF (Updated April 30)




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My Ticker:

 current weight: 161.0 
 
161
150.75
140.5
130.25
120


 
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Profile

Member Since: 3/13/2008

SparkPoints: 73,256

Fitness Minutes: 46,147

My Goals:
My current goals are reduce my bodyfat to a level and add muscle to make my physique look symmetrical, balanced and beautiful.

My Program:
Working with Team INOV8 Elite Performance in 2014 for a great improvement year. Goal is to compete again in 2015.

Personal Information:
Wendy
Helena, MT

Other Information:
I like Nascar and Rodeos. I recently started a band which does classic rock and contemporary country. I am the lead singer.

If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.
- Vince Lombardi



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Member Comments:
CORKYTHEMOM1
9/13/2015 9:37:02 AM

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Wendy, Welcome to the Motivational Members' team! It is a wonderful and uplifting team. Embracing you in friendship, support and hugs. Have a Sparktacular Sunday!


~ Monika ~ emoticon

Comment edited on: 9/13/2015 9:37:19 AM

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YAHMAMAMA
9/6/2015 12:16:05 PM

You can do it Cuz, emoticon Do what You Love Doing!! emoticon



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LIGHTLY_
3/26/2015 2:19:13 PM

Just read your story! Very inspirational! Congratulations and much continued success to you! Your rock the weights! emoticon



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FITJEN48
3/19/2015 5:32:12 PM

Hey, it's been awhile since I have been on Spark. I remember your page from way back. You look like you're getting younger. WOW. Thanks for inspiring me today.



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RAZORBACKSGURL
11/11/2014 2:27:56 PM

You rock! I have twins also - four kids total. How in the world do you get your abs back after that? You look terrific!

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