HEARTOFCHRIST   107,269
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It's all about ME!

Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as ...
Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.

I can permit the outside world to control me and use that as an excuse to make bad chocies when I eat, or I can just say no. I can permit my emotions to define me or I can define my emotions. I can take charge of my life or just let life pass me by. I can be a victim or I can be a victor. The choice is all mine. Today I choose success. Today I choose life. Today I choose happiness!

God has given me a beautiful life, He has given me the ability to succeed. He has granted me favor and mercy and I choose today to accept His gifts and to succeed in everything I do! When I stumble I will use that as a stepping block to raise myself up. When I fall I will pull myself back up. When I feel like I can't go on I will look to Him for guidance and for support and I will reach my goals!




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 Pounds lost: 3.2 
 
0
3.75
7.5
11.25
15


 
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Member Since: 10/23/2007

SparkPoints: 107,269

Fitness Minutes: 57,252

My Goals:
My short-term goals are to lose a half a pound or more a week until I reach my goal, to commit to exercise and eating healthy, to laugh often and to love without fear.

My Program:
I must be accountable for my actions. I am responsible for the foods I eat. I am responsible for the exercise I do. I am responsible for my life, my health and my happiness. No one can do this for me and I can't blame anyone except myself for where I am now. I can and WILL be proud of where I am going! I will succeed!

Personal Information:
I am in my 40's and starting over in life for the third time. They say that the third time is a charm and I am ready to live the charming life that is in store for me!

Other Information:
My favorite exercise video is The Bar Method Body by Natural Journeys. You may hear me complain about it but it really really works!

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LIVELYLULU36

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Member Comments:
LIVELYLULU36
4/15/2014 4:27:20 AM

Hello!! Wishing you much success with the beyond the scale challenge!! I am right here by your side cheering you on!! I hope you have a terrific day today too!! Jen emoticon

Comment edited on: 4/15/2014 4:31:58 AM

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YVONNE2001
4/5/2014 1:44:32 AM

Hi Donna, so glad we will be together on the Autumn Oaks team. I see that you plan to lose 1/2 pound per week until you reach your goal. I will join you in that effort. We will succeed! I will be rooting for you.



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CARRIE925
3/12/2014 11:12:55 AM

How was Jason Aldean?



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CARRIE925
2/24/2014 3:01:25 PM

I just had to put the margarita one on there for laughs.



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TEACHING1ST
2/21/2014 9:01:15 PM

Wow, Donna. More than 2.000 fitness minutes...that's amazing!! Great job.



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