HEART4HOME
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Want to Be FIT Like Queen!








Does life get any sweeter than this? MOTIVATION!!


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Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson

I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and children and good health helps me to love and serve them better. I plan to use the tools here at Spark to get fit. Here's to LOSING To Win !
I can do ALL things through Christ which strengthens me.....Philippians 4:13

My goal for 2014 is to lose this last 60lbs and finally be at a healthy weight. I have come so far and gained strength, wisdom and better habits that will last a lifetime.



Member Since: 9/7/2007

Fitness Minutes: 11,367

My Goals:
Highest Weight: 298
Spark Start 3: 285 (Mar. 24, 2010)

:Reach 170-180 Goal weight!
: Finish C25K program -DONE
: Walk/run 5k -DONE
: Run 10K
: Run 1/2 marathon - Done 10/18/14
:Be able to wear my wedding band again (May 2011)

:Like how I feel and look in my clothes
Size 22-STARTING SIZE
Size 20 -Done
Size 18 - Done
Size 16 - Currently
Size 14 - TBA
Size 12 - TBA GOAL!!!!
(goal size 12/14)

: To help others achieve their health and fitness goals


My Program:
Spirit
Read the Word of God every day to feed my spirit.
Pray for Strength

Food:
Pay attention to portions
Eat quality foods
Cut back on the junk (huge for me)

Exercise:
Cardio at least 45minutes five days a week.

Strength Train 3xs a week

Rest on Sunday!!!!!

Plan my workouts and meals and keep track on calendar

Weigh in once a week - Mondays (TOPS Meeting)

Stay Connected on Spark



Personal Information:
I am a Daughter of the King, wife, mom, home maker, home educator all by the grace of God . My purpose is to honor God by being a good steward over this temple that I have been given. My passion is to be a blessing to those around me. SparkPeople is helping me to reach my goals one day, one step, one prayer at a time.


Other Information:
I love my God most of all. He is my sustainer.
I love my family
I love to meet new people
I love to read
I love to learn
I love to encourage others
I love to laugh




Read More About HEART4HOME - Profile Information moved here. (Updated April 6)




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Comments
  • v TXHRT4U

    ......oooO................ I walked over here
    .....(....)................... to welcome you to
    ......)../....Oooo.......13.1 miles...Cause I'm Only Half Crazy-Team
    .....(_/.....(....)..........
    ................\..)..........
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......Eric
    .....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
    ................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
    .................\_).......SP Class of February 15-21, 2015-Team Leader
    ...........................Co-Leader of P90X "BRING IT" Team
    405 days ago
  • v TEENY_BIKINI
    Happy October!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    636 days ago
  • v NEVERORNOW
    emoticon emoticon emoticon Happy birthday, Done Girl!!! emoticon emoticon emoticon
    857 days ago
  • v GODSCHILD2_2011
    Let's keep this truck Moving
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    some one sent this to me so I'm passing it long to you


    953 days ago
  • v SEABREEZE65
    Welcome to the JG team. Join the daily check in and let us know what you are doing in your training and your life.

    Have a healthy day!
    954 days ago
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