HEART4HOME   11,197
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10,000-14,999 SparkPoints
 
 
Want to Be FIT Like Queen!










Does life get any sweeter than this? MOTIVATION!!



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Journey to Forty, Fit and Fabulous

Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson

I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and ...
Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson

I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and children and good health helps me to love and serve them better. I plan to use the tools here at Spark to get fit. Here's to LOSING To Win !
I can do ALL things through Christ which strengthens me.....Philippians 4:13

My goal for 2014 is to lose this last 60lbs and finally be at a healthy weight. I have come so far and gained strength, wisdom and better habits that will last a lifetime.

Read More About HEART4HOME (Updated April 6)




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 Pounds lost: 45.2 
 
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Member Since: 9/7/2007

SparkPoints: 11,197

Fitness Minutes: 11,004

My Goals:
Highest Weight: 298
Spark Start 3: 285 (Mar. 24, 2010)

:Reach 170-180 Goal weight!
: Finish C25K program -DONE
: Walk/run 5k -DONE
: Run 10K in 2014
: Run 1/2 marathon
:Be able to wear my wedding band again (May 2011)

:Like how I feel and look in my clothes
Size 22-STARTING SIZE
Size 20 -Done
Size 18 - Done
Size 16 - Currently
Size 14 - TBA
Size 12 - TBA GOAL!!!!
(goal size 12/14)

: To help others achieve their health and fitness goals

My Program:
Spirit
Read the Word of God every day to feed my spirit.
Pray for Strength

Food:
Pay attention to portions
Eat quality foods
Cut back on the junk (huge for me)

Exercise:
Cardio at least 45minutes five days a week.

Strength Train 3xs a week

Rest on Sunday!!!!!

Plan my workouts and meals and keep track on calendar

Weigh in once a week - Mondays (TOPS Meeting)

Stay Connected on Spark

Personal Information:
I am a Daughter of the King, wife, mom, home maker, home educator all by the grace of God . My purpose is to honor God by being a good steward over this temple that I have been given. My passion is to be a blessing to those around me. SparkPeople is helping me to reach my goals one day, one step, one prayer at a time.

Other Information:
I love my God most of all. He is my sustainer.
I love my family
I love to meet new people
I love to read
I love to learn
I love to encourage others
I love to laugh

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Party
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JLH1026

Snowflake
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LOSLUNAS

Yogurt
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SARALEE11

Pinwheel
From:
17 Day Diet




Member Comments:
TEENY_BIKINI
10/1/2014 8:53:13 PM

Happy October!

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NEVERORNOW
2/22/2014 11:51:13 AM

emoticon emoticon emoticon Happy birthday, Done Girl!!! emoticon emoticon emoticon



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GODSCHILD2_2011
11/18/2013 4:30:17 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you





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SEABREEZE64
11/18/2013 4:23:04 AM

Welcome to the JG team. Join the daily check in and let us know what you are doing in your training and your life.

Have a healthy day!



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TEENY_BIKINI
10/11/2013 10:09:28 PM

Have a great weekend, gorgeous!

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