HEALTHYNCGAL   10,925
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 Pounds lost: 6.8 
 
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Member Since: 1/13/2013

SparkPoints: 10,925

Fitness Minutes: 6,105

My Goals:
I'm getting healthy and well. Weight loss is just a bonus.

My Program:
Exercising. Healthy, plant-based eating. Educating myself on how to live a healthy, wholesome life.

Personal Information:
Hobbies: cooking, family, movies, books, photography, hiking, walks, swimming

Other Information:
"Do or do not. There is no try." ~Yoda

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Member Comments:
CORKYTHEMOM1
7/27/2015 11:47:03 AM

emoticon on your 7 - lbs weight loss! I'm so happy for you! Sending WOOHOO hugs to you. Have a magnificent Monday!


~ Monika ~ emoticon



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SHARON10002
7/12/2015 11:26:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Mind is the master power that molds and makes,
And we are Mind, and evermore we take
The tool of thought, and shaping what we will,
Bring forth a thousand joys, a thousand ills,
We think in secret, and it comes to pass -
Our world is but our looking glass.
~ James Allen

Be conscious of your thoughts this week, and try to look on the sunny side of things!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope your weekend was a good one.



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SHARON10002
5/17/2015 11:17:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“To be successful you don’t need to do extraordinary things, you just need to do ordinary things extraordinarily well.” ~ Jim Rohn
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SHARON10002
5/2/2015 1:13:00 AM

emoticon L - Little by little does the trick!
emoticon E - Every choice is important.
emoticon T - Trust yourself.
emoticon S - Stumbling is not falling.

emoticon G - Great changes take time - be patient.
emoticon E - Encourage yourself every day
emoticon T - Today is all that is important.

emoticon M - Momentum is difficult to establish, but what keeps you going.
emoticon O - Obstacles are there to make you stronger.
emoticon V - Victory will be yours
emoticon I - If you bite it - write it!
emoticon N - Never give up!
emoticon G - Giant steps don’t work - baby steps do.

emoticon M - Minute by minute - you can win it!
emoticon A - Attitude determines your altitude.
emoticon Y - You’re in control!

emoticon Make May your month to get in shape!



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SPARKED2BFIT
4/3/2015 9:53:51 PM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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