I read how you became an example for your kids, nothing is better! And I read and see your determination, it motivates me. Thank you for your friendship and checking on my activity on PEP, much appreciated! I also feel balanced and happy when I accomplished the daily workout and feel the runner's high after a proper cardio... then I have no hunger and would just drink. Not every day is a good day but it's mostly better than the day before, so it's progress.
Happy Easter to you and thank you for being my friend.