HEALTHYMAINEMOM   9,004
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8,500-9,999 SparkPoints
 
 
Spring 2010



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Healthier Every Day

I was always 'average' weight growing up and in my 20's. Then I quit smoking and had children (at the same time) and haven't been a healthy weight since. It is time to get my weight down and my fitness level up!
I was always 'average' weight growing up and in my 20's. Then I quit smoking and had children (at the same time) and haven't been a healthy weight since. It is time to get my weight down and my fitness level up!




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 Pounds lost: 11.2 
 
0
14.25
28.5
42.75
57


 
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Member Since: 3/26/2007

SparkPoints: 9,004

Fitness Minutes: 2,951

My Goals:
To feel fit and healthy

My Program:
1) Track my food daily.
2) Eat healthy at least 80% of the time.
3) Exercise at least 3 times a week (hopefully will be able to increase that).

Personal Information:
My name is Julie. I am married, live in Maine, work full time, and am mother to two great kids.

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Member Comments:
FLYINGB16
3/12/2013 6:58:22 PM

Thank you for adding me as a friend. Please keep sparking and let me know if there is anything I can do to help. Send a Sparkmail if you want. This is the right place to be to get the support from people that understand. emoticon emoticon emoticon emoticon emoticon



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NORASPAT
3/5/2013 2:32:55 PM

Hi GOOGLE just crashed on my first try to thank you for the goodie. I am baking with oat bran and having a good time with it too. I hope you are back here for a while I missed you Pat emoticon BACK emoticon emoticon



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SNOWKAT2
2/11/2013 3:23:50 PM

Thanks for the goodie! Encouragement is nice! I hope things are going well for you!



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NORASPAT
7/20/2012 8:39:39 AM

Hi it looks like you have left us again.

HUGS Pat in Maine. Take care, emoticon emoticon emoticon



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NORASPAT
5/3/2012 7:56:15 PM

It will not work if you do not track it. Tracking is the only way to go.
I bought a small dry erase white board in WalMart and i keep it in the kitchen and I jot down my food.
I hope you have the weather forecast right. HUGS Pat in Maine.

TRACK. TRACK, TRACK otherwise it will not happen. HUGS emoticon emoticon emoticon YOIUNG LADY.
emoticon emoticon emoticon



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