|
| |
I have 4 pics in my gallery
Awards
|
|
Committed to Fitness
Tomorrow and every day, I will wake up leaner, stronger, and more confident!
Tomorrow and every day, I will wake up leaner, stronger, and more confident!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 146.2 |
 |
|
|
|
Interact with HEALTHIER_DAILY
|
Recent Blogs:
| |
Profile
Member Since: 12/6/2009
SparkPoints: 2,265
Fitness Minutes: 2,214
My Goals:
My goal is to get fit and healthy in 2011. I will lose 33 pounds by dropping fat and gaining muscle. I will wear a size 8 again. I will participate in a 5K, and I will complete a multi-day hike.
My Program:
I am doing the C25K program.
I will eat 5-6 clean plant-based meals, drink at least 8 glasses of water, and do some form of exercise every day.
Personal Information:
I am 44 years old and 5'4". I started 2010 weighing 158.5 pounds and nearly busting out of a size 12.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
on running 20 minutes straight!! thats 