HAWAII5YEARS   45,091
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40,000-49,999 SparkPoints
 
 
The final product (right after the bandages came off)





I'm not sure how old I was here--13 or 14 years, I suppose. (Oh, I'm the second from the left)





Ginger (the Princess) on the deck & Gumbo on the stairs



I have 10 pics in my gallery





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Confessions of a future healthy person

I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.
...
I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.

I found SparkPeople and since have begun making more significant changes in my life. I am down 63 pounds (as of this week) and I feel better than I have in years.

I know I still have a ways to go but, I have made terrific progress and I won't lose sight of that.

Recently I have rediscovered things that I used to enjoy in life. Things that I either couldn't do, or didn't want to do because of my discomfort with my body. I am having fun this autumn, hitting craft fairs and festivals, and buying things that make me feel good. What I am not doing is hiding from myself or those I love anymore.
Read More About HAWAII5YEARS (Updated April 20)


Current Status:
HAWAII5YEARS Not a good pain day.
set 1 day ago


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 current weight: 148.0 
 
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Member Since: 4/25/2012

SparkPoints: 45,091

Fitness Minutes: 74,716

My Goals:
Become healthier.
Lose the joint pain!
Have more energy.


My Program:
I have begun walking on a treadmill (I asked DH for one for my last birthday and I got the new sneakers for Valentine's Day)
I'm making healthier choices when I eat--beginning with replacing granola bar and pop-tart breakfasts with soymilk and frozen fruit smoothies that I make at home (got the stick blender as a christmas gift--are we seeing a theme or what?)

Personal Information:
Long Island, New York.

Other Information:
I am a huge reader and think e-readers are the greatest thing ever!
I love my dogs (Chinese Shar-pei) Unfortunately, they are no help when it comes to losing weight and exercising--they prefer to sleep more than anything.

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Flip Flops
From:
LISAN0415

Flower Pot
From:
LIZZYP609

Vacation
From:
HAWAII5YEARS

Candy Cane
From:
GK1963

Gold Trophy
From:
GK1963

New Shoes
From:
GK1963




Member Comments:
GK1963
1/6/2014 12:06:31 PM

Congratulations on 7 weeks smoke free! Quiting is not easy - I am an ex-smoker- so know that this is a very hard thing to do.

Good for you. emoticon



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BERKCHIK
12/5/2013 1:43:49 PM

you can do it (quit smoking) AND lose the 3 pounds. Girl, you're awesome!!!!!



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BERKCHIK
11/17/2013 11:25:21 PM

emoticon go you! you can do it (stop smoking) emoticon



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BERKCHIK
10/1/2013 12:40:02 AM

Congrats on all your hard work and terrific results!

Comment edited on: 10/1/2013 12:40:26 AM

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CATE195
6/16/2013 10:23:35 AM

Saw your post on What's the Worst Diet advice you've ever heard. Thought I would wander on over to your Spark Page. Congrats on your weight loss! emoticon emoticon
Was wondering about your name Hawaii5Years, do you live in Hawaii, plan to go there in 5 years, went there 5 years ago? I love Hawaii and was just wondering.

Have a great day.



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