HARRINGTON5   151,720
SparkPoints
150,000-199,999 SparkPoints
 
 
Spark Friend WATOGA17 - Pleasure To Meet You! 2012





Me and Jen, after walking in the rain. 2015





Cover of my Newest book - Available in Amazon



I have 38 pics in my gallery





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Getting Back On Track!

I have been off track for over a year and I am happy to say, I am back.

Towards the end of 2011, I had to stop running and before I knew it, the weight started piling on. I was really embarrassed and didn't want to post a weight gain every month, so I just dropped out. Well, we were moving and I had left my whole lifestyle behind, my life was really disrupted for a while, so I ate. All this is really just an excuse, but it took me a long time to break out of the rut I was in.
...
I have been off track for over a year and I am happy to say, I am back.

Towards the end of 2011, I had to stop running and before I knew it, the weight started piling on. I was really embarrassed and didn't want to post a weight gain every month, so I just dropped out. Well, we were moving and I had left my whole lifestyle behind, my life was really disrupted for a while, so I ate. All this is really just an excuse, but it took me a long time to break out of the rut I was in.

Now that things are "normal" again, I really wanted to get back in shape. When I left SP, I weighed more than my tracker was showing because I just stopped moving it. Although the tracker is 1.8 pounds higher now than I was showing before I left, I am actually almost ten pounds down and feeling good about myself. This is a big THANKS to my SP friends that had faith in me and encouraged me to come back. Well, I am back and right on track!


I saw this on THECRUSADER's page and copied it for my page too!

No matter how slow you are...
you're still lapping everyone sitting on the couch!

"Run when you can, walk when you have to, crawl if you must, just never give up." Dean Karnazes I LOVE this quote!








Read More About HARRINGTON5 (Updated February 18)




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My Ticker:

 current weight: 143.0 
 
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155.5
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140


 
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Member Since: 5/7/2008

SparkPoints: 151,720

Fitness Minutes: 171,419

My Goals:
2015 GOALS:

I would like to lose 10 pounds this year and learn how to maintain it.

1/1 148
2/1 141
3/1
4/1
5/1
6/1
7/1
8/1
9/1
10/1
11/1
12/31

**************

5K March 8th

My Program:
45 Minutes of weight and aerobic exercise four days a week. I use Walk Away The Pounds walking tapes for rainy days. I strive for 5,000 steps per day when I walk.

RRCA Certified Running Coach

Past Co-Leader of C25K - Running for Beginners

BLC-14 Golden Gladiators
BLC-15 - Silver Spies
BLC-16 - Silver Spies
BLC-17 - Silver Spies
BLC-18 - Silver Spies
BLC-19 - Silver Spies
BLC-20 - Silver Spies
Camp WANNABEFIT


Personal Information:
I used to be an AOL "Junkie". I met my sweetie on line and we have been together going on 18 years. So, our favorite movie is "You've Got Mail"

I have written three book s about raising butterflies entitled "If You Plant It, They Will Come" "Butterfly Gardens and Raising Butterflies" and "The Butterfly Lovers Primer" The second book is an updated version of the first book, but the third book is totally new. All three books are available at Amazon.com and Barnes&Noble.com







Other Information:
Weight loss is a journey – tackle it in stages.
Some may get there very quick, whilst others may take ages.
Weight loss is a journey, some take the stopping train,
And they get off at the station, and then get back on again.
While other lucky people seem to travel by express,
With no apparent effort, each week they weigh in less.
For some of us the journey, too often seems uphill.
We never seem to get that far, struggle though we will.
Weight loss is a journey – anyone can go
But as you travel on your way there’s something you should know.
Losing weight’s a journey that is different for everyone,
Some are happy to stroll along while others need to run.
If you want to complete this journey, then forget about the rest.
Each of you must travel the way that suits you best.
As long as you believe it, you WILL get there some day.
Author Unknown

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Rose
From:
AJDOVER1

Sunglasses
From:
IRON_RESOLVE

Green Tea
From:
FINDINGBOBBIE

Rainbow
From:
WATOGA17

Rose
From:
AJDOVER1

New Book
From:
FITAT50




Member Comments:
IRON_RESOLVE
2/24/2015 10:44:25 PM

Thanks so much for your encouragement. You are one of the people who have helped me get back in the saddle after slip slidding right out of it this past fall. I love your page update. I am a few lbs above my ticker, but not for long! WhooHoo



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NATPLUMMER
2/19/2015 12:15:32 PM

Me, too.



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WATOGA17
2/12/2015 5:50:48 PM

Thanks for the vacation, Cynthia, both the REAL one and the virtual one! emoticon



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IRON_RESOLVE
2/8/2015 12:55:45 AM

One Pound from Goal!! Whoo Hoo! I think you probably hit Goal, as that was 3 day s ago. I agree with your comments on my blog, and I finally have my MoJo back, and am doing like you, tracking my nutrition. It is the only way to go, and where I had the success in the spring, when I made 4th place amone about 6 teams in the 5% Challenge. So I am back in the starting gates, but going for the strong finish this time! Good luck to us both in keeping the healthy lifestyle, and maintaining in the end.



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AJDOVER1
2/7/2015 5:44:48 PM

emoticon
It's a delight to learn we have so many mutual friends here on SparkPeople!



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