HARLEYANGELONE
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I was in a major car accident (my angels where with me that day!) and was laid up for a long time. My weight skyrocketed and in order for my body to heal I had to go to physio everyday and exercise my legs, back and arm. I was losing weight and even though I was hurting it still felt good to be losing. I would go between 175-190, still to much weight for my height of 5"7 1/2. Xmas 2008 I bought my teenage boys the Wii, but really I bought it for myself..It got me moving!!! I am finally at a healthy weight for my height. I know in my heart I will never go back to that weight again. I have said that before,but my progress has been slow.. I have donated all of my "fat clothes" to a womens shelter. Just remember slow and steady and never give up. Don't beat yourself up when you have a bad day.

Member Since: 10/7/2009

Fitness Minutes: 15,047

My Goals:
Keep moving every day!!!

Maintain a healthy lifestyle.

Stay Positive!!

Not to dwell on yesterday, but think about tomorrow.


My Program:
-I walk everyday in the morning and also in the evening, I enjoy the fresh air.

-Strenght train 2-4 times a week.

-2 to 4 times a week I add another cardio to my daily routine usually a exercise DVD.

-99% of the time maintain a healthy diet.

-In the summer when we open our pool I will swim everyday.



Personal Information:
I live in New Brunswick, Canada. I have been married for 24 years and the mother or 2 teenage sons. I always try to look at the positive side of things. I enjoy cooking, socializing with my friends and of course shopping!!


Other Information:
Friendship begins with a smile!!!

Self-confidence is always in style. Wear some today!!!

Always put yourself in the other's shoes. If you feel that it hurts you, it probably hurts the person too.

Why dwell on the past when you can focus on the future!!!

You have the power to change your life for the better!!!

Angels fly on wings of hope!!




Read More About HARLEYANGELONE - Profile Information moved here. (Updated January 1)




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 current weight: 145.0 
 
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Comments
  • v PINKSPARKLELOVE
    thanks for the add welcome emoticon
    1172 days ago
  • v BRITOMART
    Just wanted to say 'thank you' for the thread you started some 25000 posts ago about 'did you take your vitamins today? I don't post to get the points, but the reminder is almost always useful. emoticon
    1339 days ago
  • v JADED82
    Thanks for the comment! I completely agree. I am the same way. If I sign in and blog on Spark everyday, it keeps me accountible.

    Have a wonderful week!
    1935 days ago
  • v TEENY_BIKINI
    Hey gorgeous. Thanks for stopping by my blog - Remember the Fabulous.

    Have a spark-y kind of day :)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .... and keep it fabulous. Cheers.
    1936 days ago
  • v SHAYWEE
    *ooooh* 105?! You must either have a longer driveway than I do, or more snow! I understand wanting to do it yourself - part of the reason why I won't let my husband buy a snowblower! Why pay for a tool, plus the fuel to run it when I can burn the calories on my own, for free?! (or, for $20 to buy a shovel)
    It's nice too when it's not too cold out, like today :)
    1945 days ago
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