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My sweet puppy. (She's 10).
I have 7 pics in my gallery
Awards
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Day 1 (yes again!#@%)
I heard about SP in 2010, signed up but didn't get with it until 2011. When I did, I used the tools & lost weight, pretty simple. Then came the holidays, birthdays, a vacation, a lay off, a new job, & now it's 2013 and I am back to the beginning. I have had many "re-starts" and will keep trying until the healthy me sticks. 5*23*13
Thanks to all my Spark friends, you make me keep trying!
If your sick of starting over, you have to stop quitting. - Hello? ...
I heard about SP in 2010, signed up but didn't get with it until 2011. When I did, I used the tools & lost weight, pretty simple. Then came the holidays, birthdays, a vacation, a lay off, a new job, & now it's 2013 and I am back to the beginning. I have had many "re-starts" and will keep trying until the healthy me sticks. 5*23*13
Thanks to all my Spark friends, you make me keep trying!
If your sick of starting over, you have to stop quitting. - Hello? Time for me to start living by this!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 0.0 |
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Recent Blogs:
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Profile
Member Since: 4/5/2010
SparkPoints: 33,268
Fitness Minutes: 12,003
My Goals:
To eat more whole clean foods, and work on increasing my fiber and protein.
Plan and track all of my food.
No exercise right now due to a a car accident I was in, but can start walking soon, but the gym has to wait for now.
Lose 10 lbs - 6*15*13
Lose 21 lbs - 8*1*13
Live life now!
My Program:
Avoiding processed foods, increase intake of whole, fresh and local foods.
Planning my meals!
Water, water & more water!
Exercise is on hold right now, but once I am released, think I will head to the gym where I can commit better then to my downstairs.
Other Information:
the Haku in my name is a dragon. Kat is my nickname.
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