H.MACK   16,999
SparkPoints
15,000-19,999 SparkPoints
 
 
Light -- BE.





Life is a song; love is the music.





HAIL to the Victors.



I have 5 pics in my gallery





Awards






 
I have been chosen for this life

7/19/09
My last goal was set almost a YEAR ago. The interim time a flown, and when it wasn't flying, it was sliding away.

I'd almost met my last goal, when Mimi died -- nothing done for me for a few weeks -- and all habits falling away. Suddenly, spring break arrived with travel and visiting and walking but again an interruption in the habits. And then summer vacation, with lots of exercise but also lots of food. **sigh**

I am not competing against anyone but ...
7/19/09
My last goal was set almost a YEAR ago. The interim time a flown, and when it wasn't flying, it was sliding away.

I'd almost met my last goal, when Mimi died -- nothing done for me for a few weeks -- and all habits falling away. Suddenly, spring break arrived with travel and visiting and walking but again an interruption in the habits. And then summer vacation, with lots of exercise but also lots of food. **sigh**

I am not competing against anyone but myself. I'm inspired by Greg's IRONMAN training. I'm NOT inspired by my wardrobe -- little issue of clothing size.

So here we go again!

8/1/08
Time for a new goal. Actually, this is the longest that I've had with a single team... and the longest that I've ever spent on a "diet". I'm pleased to say that this SparkPeople "diet" is becoming a lifestyle.

So, the easiest thing to follow is still my weight. The next 10% weight loss for me will take me to 145lbs - my weight in high school! (Next goal: Christmas.) Actually, I'm impressed that I've made my 1st goal a MONTH ahead of time goal. Yeah!

And I'm pleased that this is becoming a lifestyle. My family doesn't expect me home before exercise, or to put them to bed before exercise. I'm learning about calories and good/ bad calories as quickly as I can.

4/13/08
I'm successful in my marriage, family, household, and two businesses, as well as my own #1 employee. I'm strong enough and smart enough, but not on my own. So here it goes...
Read More About H.MACK (Updated June 8)




SparkFriends



SparkTeams





 
Interact with H.MACK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/13/2008

SparkPoints: 16,999

Fitness Minutes: 20,336

My Goals:
I want to laugh every day.

I want to feel good in my "own skin" every day.

I want to exercise every day.

I want to eat great foods that are great for me -- in moderation!

My Program:
Yoga.
Swim.
Spin.
Sleep.

Enjoy friends.
Enjoy food.
Enjoy life.

Live happy.

Personal Information:
My 20 year plan... Hawaii. I had said it before, but this last October, mmmm, I nearly didn't come home. Well, I don't think my husband would have really left me behind, but its doubtful that I would have noticed.

If God invented the marathon to keep us from doing stupid things, the triathlon must have taken Him complete by surprise. (unknown)

Other Information:
"I have come that you may have life, and have it to the full." Jesus

"I see in your eyes the same fear that would take the heart of me. A day may come when the courage of men fails, when we forsake our friends and break all bonds of fellowship, but it is not this day." Aragorn, LotR-RotK

"So do all who live to see such times but that is not for them to decide. All we have to decide is what to do with the time that is given to us." Gandalf, LotR-FotR

Profile Image





 
 



Tiara
From:
H.MACK

Relaxation Music
From:
HIMEKO

Beach Towel
From:
ATHENAJANE

Flip Flops
From:
ELA_ISLANDGIRL

Clover
From:
IOWNFRODO

Pedicure
From:
LEMMA_HIFEDA




Member Comments:
SAC-6582
9/5/2013 6:18:07 PM

emoticon and emoticon to the Christian Living team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




Report Inappropriate Comment
MARILYNS66
1/13/2012 1:54:18 AM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



Report Inappropriate Comment
TAZZIE5
11/12/2008 7:13:14 AM

Just wanted to say thank you for the cold/allergy tip:
"peppermint oil or Vicks to the arch of the foot, massaging into the ball of the foot, for a cold. Massage it between to toes and over the tips of toes for sinuses. Put on socks and GO TO SLEEP! "
I have used it & shared it with many others too!
emoticon



Report Inappropriate Comment
AKAYCAT
9/20/2008 11:20:51 PM

emoticon
for stopping by my page today!

Ang



Report Inappropriate Comment
ALLSPARKILY
9/1/2008 2:25:59 PM

Thanks for the mega phone! I love how positive you are! Keep up the good work....



Report Inappropriate Comment
Member Comments Page (51 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page