GZELLEFRO   40,824
SparkPoints
40,000-49,999 SparkPoints
 
 
Family Reunion 2004





Pintabia, 3/2010





My sweet granddaughter, Layla



I have 31 pics in my gallery





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Time to get it together

Its official! I had my 50th birthday recently, but I sure don't know where the time has gone. I'm working on the next 50 being the best of my life! And that's why I joined Spark People. I want to help others on their goals as well as further mine.
Its official! I had my 50th birthday recently, but I sure don't know where the time has gone. I'm working on the next 50 being the best of my life! And that's why I joined Spark People. I want to help others on their goals as well as further mine.




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Member Since: 1/18/2011

SparkPoints: 40,824

Fitness Minutes: 28,280

My Goals:
1) firm up
2) lose an inch from my hips, waist and chest
3) exercise at least 5 times a week.
4) cut out junk foods
5) eat more fruits and veggies.

My Program:
Eat breakfast every day.
Exercise by alternating cardio and strength training.


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Wings
From:
ROSALIEESTHER

Jump Rope
From:
Missourians!

Gold Star
From:
Dancing To The ...

Thank You Card
From:
R2COUNTRY

Jogging Stroller
From:
GOODGETNBETR

Rainbow
From:
SLOWDETERMINED




Member Comments:
DEEEBEE
5/17/2014 10:39:06 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful

It looks like you're getting a lot of these!


Comment edited on: 5/17/2014 10:39:25 PM

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DEB62BIE62
5/16/2014 6:42:50 PM

Beautiful Woman Award"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 other woman who deserve it. If you receive more than 3, you know you are really beautiful!! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!! emoticon



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TEENY_BIKINI
4/19/2014 1:29:51 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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SVELTEWARRIOR
4/16/2014 4:14:01 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥



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DEEEBEE
4/9/2014 10:59:54 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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