GTB1958   1,518
SparkPoints
1,000-2,499 SparkPoints
 
 
Love to knit...





Sister takes great pix...








I have 4 pics in my gallery





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Kindness Matters

Recently retired (although way too young:), to stay home and play with grand kids. ~~ Live with less to have more~~

Slipped away from working out 5-6 days a week and now it is time to get back into a consistant program for being healthier.

Animal lover -- currently have 2 dogs and 2 cats.
Recently retired (although way too young:), to stay home and play with grand kids. ~~ Live with less to have more~~

Slipped away from working out 5-6 days a week and now it is time to get back into a consistant program for being healthier.

Animal lover -- currently have 2 dogs and 2 cats.




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My Ticker:

 Pounds lost: 4.4 
 
0
9.3
18.6
27.9
37.2


 
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Profile

Member Since: 5/26/2012

SparkPoints: 1,518

Fitness Minutes: 233

My Goals:
1. More physical activity to improve ALL areas of mind and body.

2. Fat loss for better health.





My Program:
Hopefully changing and always improving...

for now, 30 minutes of treadmill or walking outdoors each day

variety in the foods I eat

treat myself on occasion -- don't deprive

Other Information:
Kindness comes back... risk it.

I've allowed injury surgeries and other life events to get in the way of what I want to include in my life... SPARKPEOPLE fell into my lap and I made a choice to grasp it and quit being too tired; knowing that if I'd get back on the exercise, I'd feel better.... Day 3 and the energy is already coming back.

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Miss You
From:
Power of TEN

Pinwheel
From:
GENESIS2012

Slippers
From:
MRSJOCCO

The Spark
From:
SP_STAFF




Member Comments:
CITYGIRL812
11/27/2013 9:50:33 AM

Come join the BIGGEST LOSER HOLIDAY CHALLENGE on the Power of Ten team.
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JULESRULES78
6/18/2012 9:48:34 AM

Thanks for adding me emoticon



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BARCLE
6/17/2012 10:22:49 PM

Hi and welcome to the 5'3" and Under team emoticon Have a super day emoticon



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NIXY72
6/5/2012 12:07:44 PM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this soon-to-be summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

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GTB1958
5/28/2012 9:23:05 AM

Day 2 and Lov'n the SP tools!! emoticon

Day 4 and adjusting workout due to PF in both feet. Just being thankful that I have an option. emoticon

Comment edited on: 5/31/2012 12:12:40 AM

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