GREENIDTLC

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Jordan, Jim & I on vacation in Maui - March 2008




Jim & I on vacation in Arizona - Grand Canyon - May 2009




My three lovely daughters & I on Kristi's 30th birthday celebration. Kelly, Jordan, me & Kristi - July 2009


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SP_STAFF AMYZINNC SPARKGUY      
My Ticker:
 Pounds lost: 19.4 
 
0
20.75
41.5
62.25
83
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Comments
  • v SEEMERUN25
    Congratulations on the weight you have lost already!
    2324 days ago
  • v JIBBIE49
    emoticon Happy SECOND SPARKVERSARY emoticon

    What you accomplished is amazing since most of those who joined when you did gave up and quit. You loved yourself and wanted to be the best, so you WILL get to your goal.

    What do you want for yourself this third year? emoticon

    Two worthwhile books to read are:
    SHRINK YOURSELF by Roger Gould, M.D. on not regaining pounds from stress,

    AND: "The SOUTH BEACH DIET" by Arthur Agatston, M.D. on why after 40 it is difficult for us to lose with Insulin Resistance/Metabolic Syndrome. Dr. Agatston never started out to write a "diet" book, but wanted to help his patients not have heart attacks and diabetes.
    2412 days ago
  • v STRONGMELISSA24
    emoticon to Making Me a Priority!
    2423 days ago