GREEN-EYED-LADY   42,405
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Me and my puppy, Jasmine





I've lost 27 pounds! WooHoo!





Me - Valerie



I have 40 pics in my gallery





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One Day at a Time

I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !
I bought myself a silver ring with this inscription and it is my mantra for my life style for the rest of the year (at least). One Day at a Time - I will not drink alcohol (today). This is the only way I can take off this weight as I have gained back all 35 pounds that I had previously lost !


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6 Days since:  alcohol-free
 
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Member Since: 9/10/2012

SparkPoints: 42,405

Fitness Minutes: 8,162

My Goals:
I want to take care of the body God has given me so that I can live a long and healthy life.

My Goal is to be alcohol-free and to weigh in the 160's
I am also tracking some NSV (non scale victories) such as my waist measurement, blood pressure, and lipids

My Program:
Only with the strength of my Lord and Savior, Jesus Christ, can I resist the temptation of over-indulging in alcohol, and all those unhealthy extra calories. I will continue to eat lots of fruits and veggies and walk every day. I've always needed plenty of sleep and I will drink lots and lots of water. Mostly I will be grateful to God for all HIS blessings and my wonderful life.



Personal Information:
I have a wonderful sweetheart and we live on the edge of the Gulf of Mexico in Florida. I also have two grown sons who are awesome and 2 terrific daughter-in-laws. I have a new granddaughter, Sadie, who is so BEAUTIFUL ! I'm retired from the medical field. I love my life and it keeps getting better all the time.

Other Information:
Was alcohol-free for 45 days and then after drinking on and off for a few weeks, am back to being sober, one day at a time.

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High Five
From:
SEPTEMBERSPIRIT

Stop Sign
From:
MOMMABEAR121

Key
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Cutting down th...

Flowers
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REENSKI

Sushi
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GREEN-EYED-LADY

Green Tea
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ATHENA1966




Member Comments:
SEPTEMBERSPIRIT
9/1/2015 9:43:27 PM

I agree - CHEERS to a birthday month! Sounds like you had a great day! Wishing you all the best for the month ahead!



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PURPLEPEONY
8/31/2015 7:49:58 PM

I hope you have a wonderful September! emoticon emoticon



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1CRAZYDOG
8/30/2015 1:03:31 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
To live your purpose you may need to put yourself first for a while and that’s okay. Chester Goad
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PURPLEPEONY
8/21/2015 11:22:45 AM

emoticon emoticon



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IAMBIZI
8/19/2015 12:27:12 AM

hi val, I will give belle my august 24th day one date. Thank you for your support.
bizi



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