GREBJACK   50,614
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50,000-59,999 SparkPoints
 
   









No farms, no food!



I have 18 pics in my gallery





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Maintaining for the long haul

The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).
The great thing about SparkPeople is it's ALWAYS about improving from wherever you are. I'm figuring out how to be a better school teacher, how to maintain my cardio base through the winter, how to date in middle age. An intuitive eater now, but tracking occasionally as a check up; still using Spark's tools to get stronger and fitter (yay for Coach Nicole's workout videos).


Current Status:
GREBJACK Craving water...
set 4 days ago


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My Ticker:

228 Days until:  Tri with SEM friends
 
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62
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Profile

Member Since: 7/4/2008

SparkPoints: 50,614

Fitness Minutes: 74,865

My Goals:
My next races are Capes and Shields SuperHero 5K and Devil's Chase 6.66 miler. Both in costume, of course.
Working on graduating from the assisted pull-up machine to a plain old bar to being able to climb the Vertical Playpen on Camp Shepard's high ropes course.
Applying for National Board Certification.
Sewing a wardrobe that fits my goal weight body.
Finding places to meet single people close to me in age and interests.


My Program:
Just a monthly challenge on my super supportive SEM team: a fitness goal, a nutrition goal, and a geeky goal.

Personal Information:
Grew up in Ohio (Go Bucks!)
Think of Chicago as home
Live in Springfield, Mass

Other Information:
He drew a circle that shut me out--
Heretic, a rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

Profile Image





 
 



Snowman
From:
GHK1962

Finish Line
From:
LORENVER

Hula Hoop
From:
SETTIMIA

Pumpkin
From:
Gardening In A ...

New Book
From:
NPR Addicts

Dumbbells
From:
Hockey Fans or ...




Member Comments:
GHK1962
10/18/2014 10:59:27 PM

The run went pretty good. There was a lot of people. Wifey has started the C25K all over again ... so we ran/walked to that. And tossed colored packets of cornstarch all over the place. And we also got bombarded too.

It was raining all yesterday and all last night .. but it was dry and nice out during the run. And it started raining when we got home ...so good timing!

I took photos ... but I suck at it...and they came out pretty blurry for the most part. I might still write a blog about it ... not sure yet.



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SETTIMIA
10/16/2014 11:58:35 PM

Thank you for the goodie. Hope you are well and happy. How are you wearing your hair today? Loving the curly site where you take a test...I think I am between a 3a and 3b. What are you?



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SETTIMIA
10/16/2014 4:53:17 AM

Hello Curly girlie, how are you today? Thank you for adding me!



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LISA611
10/4/2014 6:21:01 PM

Thanks for the goodie and nice comments.



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GHK1962
10/3/2014 11:44:52 AM

Just kinda wondering how you are doing? I miss seeing you around. But .... I am hoping that is because you are having an awesome time doing stuffs :)



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