GRANNIES7   1,929
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GRANNIES7

I am so grateful to know that SparkePeople will always be there. I'm taking baby steps back, but I'm getting back into my weighloss program that worked so well, while I worked it. I guess I became discouraged and let myself fall into some of the old eating patterns.

So, before I go too far off the deep end, I'm removing all those old sugar toxins out my system with a good cleansing fast. That way I'll be less likely to crave those little goodies that I'm sure won't be a part of my ...
I am so grateful to know that SparkePeople will always be there. I'm taking baby steps back, but I'm getting back into my weighloss program that worked so well, while I worked it. I guess I became discouraged and let myself fall into some of the old eating patterns.

So, before I go too far off the deep end, I'm removing all those old sugar toxins out my system with a good cleansing fast. That way I'll be less likely to crave those little goodies that I'm sure won't be a part of my Nutrition Plan. I've already begun the Fitness Plan and feel pretty good about setting some new goals. I have also reconnected with a great support team, the ladies of the Mystery Readers Team and look forward to being a full-fledged Sparkie again.
Read More About GRANNIES7 (Updated August 2)




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 current weight: 219.0 
 
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Member Since: 7/30/2010

SparkPoints: 1,929

Fitness Minutes: 1,395

My Goals:
Develop and Maintain a Healthy Lifestyle by using the SparkPeople System.

My Program:
1. Follow the Nutrition Plan.

2. Follow the Fitness Plan.

3. Establish and Maintain a rapport with my support team.

4. Track my Fitness and Nutrition.

Personal Information:
I turned 60 my last birthday and enjoy getting together with my family for good food and good fun. When I joined SparkPeople March of 09 I learned so many new things to do with the family and new SparkRecipes that we have enjoyed eating.

I have three adult sons and seven grandchildren. My to youngest son's and their families live close to me in the Inland Empire of SoCal. My oldest son and his family live in Seattle close to my two older sisters and their families. I spent 3 weeks around the 4th of July in Seattle and enjoyed a little too much good food and fun and gained 17 pounds that I've worked so very hard to loose. I almost made it to the 200 mark (202 in June).

So, I'm more determined than ever to get back to what works for me, SparkPeople!

Other Information:
I'm looking forward to getting into some good mystery reading with the ladies of the Mystery Reader's Team!

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Member Comments:
JANNERUN
8/2/2010 6:28:01 PM

Welcome to Spark!!! A bit of advice to go to different spots and check out different teams and really use the website! Good luck with your goals and have fun on the journey! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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