180 pounds =(
My grandson, Ashton, someone I have to stay healthy for.
I'm at the age that my Dad was when he had his first stroke. I don't want to go through what he did, so I'm trying to get on track now. I want to see my grandson grow up to be a fine young man, and any future grandchildren I might have. I just want to be healthy.
My goal is to get healthy, and to the best of my ability, stay that way.
I am going to eat healthier and exercise more. I am not calling it a diet, I am calling it a life change, and this time I am going to do it, not just for me, but for my family. I need to set an example.
My name is Gail and I live in a small town in Alabama, called New Hope. I have been married for 30 years to a great man and my biggest supporter. I have two beautiful daughters and the most precious grandson ( I know, I know, they are all precious)
I love to spend time with my family, read, cross-stitch, and I love the beach. It is the most relaxing place in the world to me.
Secrets of Success
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| current weight: 176.0