GOSPELCLOWN   55,738
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Tangerine Tumbler Patchwork: this is what I did to keep busy last winter. Tangerine is so 2012!





Proverbs 17:22 "A cheerful heart is good medicine..." (New International Version)



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Gospel Clown

My favourite form of exercise is roller skating to music with a great beat. Too bad so many roller rinks have closed down.
I can roller blade too, but it is not really the same as seeing the same friends at the rink, moving to the tunes and having the time of our lives.

I have a bicycle, a balance ball and a skipping rope. Often these items gather dust.

I need to be reminded to work out AND to drink my water.
My favourite form of exercise is roller skating to music with a great beat. Too bad so many roller rinks have closed down.
I can roller blade too, but it is not really the same as seeing the same friends at the rink, moving to the tunes and having the time of our lives.

I have a bicycle, a balance ball and a skipping rope. Often these items gather dust.

I need to be reminded to work out AND to drink my water.


Current Status:
GOSPELCLOWN is entertaining mom-in-law.
set 2 days ago


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Member Since: 5/7/2009

SparkPoints: 55,738

Fitness Minutes: 9,572

My Goals:
Drink 8 eight oz. glasses of water each day.

Get off the chair and do something that raises my heartbeat.

My Program:
Exercise needs fresh focus & commitment.



Personal Information:
My interests include reading, embroidery, calligraphy, writing to pen pals and designing items that I can sew.

Notice that all these activities are sit-down activities.

I haven't clowned in 4 years. It was a fun thing to do.

Other Information:
Don't overfeed this girl-- if you love me, help me recognize healthy portion sizes.

I must WALK AWAY from the salted Tostito chips-- they drive my blood pressure way high!

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Easter Basket
From:
L*I*T*A*

Easter Basket
From:
CAROLJ35

Happy Face
From:
NOLAZYBUTT110

Heart
From:
L*I*T*A*

Clover
From:
EMSSBEARS

Dark Chocolate
From:
DJ4HEALTH




Member Comments:
BONBON561
4/17/2014 5:53:32 PM

Saw you comment on my "Stained galss" blog and I see things the same way fabric projects



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SUPER_CIARA
4/6/2014 5:18:51 PM

Thanks for stopping by my blog! I added you as a friend and look forward to sharing in the journey with you. Many hugs and hope you have a lovely spring! emoticon



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JUDITH316
4/3/2014 6:11:55 PM

Dropping by to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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RANDOMLY_HONEST
4/3/2014 6:59:54 AM

Thanks for stopping by my page!



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NOLAZYBUTT110
3/24/2014 10:22:37 PM

Thanks for stopping by. I never know why some people complain. I think I have to add then as a friend but they also have to add me as a friend; to see my blogs. Its only common sense. But I wonder if some people just dotn knwo that?

Hope your first day of spring was nicer than mine. Its snowing here. How is it there where you are today? Hope the sun comes out tomorrow! Have a nice week. susana emoticon emoticon emoticon



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