I am going to lose 50 pounds in one year. I began on June 1st 2012.
I also want to eat better and get into much better shape.
I walk with my dog every day. She doesn't let me miss a day!
I do weight lifting with Kathy Smith's tape 3 times a week. I do "Abs of Steel" by Tamilee Webb 4-5 times a week. They are really helping me get in shape. I know a lot of people hate strrength training but I love doing it. I love the way you can still feel it hours later.
I have started the 5K Your Way Walk/Jog Program from SP. Maybe I'll turn into a runner, weirder things have happened!
I love how the nutrition tracker helps to keep me in line.
I live in Albuquerque, New Mexico with my husband of 39 years, my son and my dog.
You must act as if it is impossible to fail. ~Ashanti Proverb
“One may walk over the highest mountain one step at a time.” ~John Wanamaker
Remember to fill your life, not your stomach. ~INDYGIRL
Awww, how cute! I would have loved to have seem little Chloe:) Tate ended up having to be locked up for a bit. The neighbor boy kept trying to open the door while saying "he wants to come out!" LOL, yes he wants to go out! So it was a bunch of jumping around for him, followed by the 8 lb cat coming to beat him up for making noise. Craziness as always:) We had a total of 12 kids. Too much candy left over. I am going away for the week and the boyfriend can have at it!!!
Thanks for the fruit:) Ahhhhh, how wonderful that is. I love my fruit! Have a great weekend and week ahead!
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do. You can guarantee it with your intention, your focus, your action and your persistence. Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world. Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success." -- Ralph Marston
Thank you for commenting on my blog, "Rocktober; Part Two." Have a wonderful day!
"Your dream is a reality that is waiting for you to materialize. Today is a new day! Don't let your history interfere with your destiny! Learn from your past so that it can empower your present and propel you to greatness." -Steve Mariboli
Thank you for commenting on my blog, "How Much Progress Can You Make?" Have a wonderful, healthy day!
PS: So glad you're in the challenge with me, to make as much progress as we can by New Years Day! Keep me posted on how you're doing, ok? I'm here if you need support. Spark on!