GOOSIEMOON   177,478
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I want to be part of the 5 percent!

This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).
This is not a diet, darn it!
This is a way of life, which includes
good days, better days and bad days.
All days have their place in a balanced life.

I'm learning that loving yourself is a habit that takes practice, just like playing the clarinet. It does get easier over time. I plan on practicing this habit for the rest of my days here on Earth.

Perfectionism is the enemy - food is nourishment (and pleasure).




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Member Since: 3/19/2007

SparkPoints: 177,478

Fitness Minutes: 91,157

My Goals:
My first major goal is to have a BMI that makes me "overweight" rather than "obese".

After that,
who knows? :o)

My Program:
I've promised myself 10 minutes of cardio exercise a day, as a minimum. I have kept this promise.

I track everything that goes into my mouth, and aim to be within my SP calorie range. When I go over this amount, I am learning to let go of the guilt, and move on to the next day.


Personal Information:
Happily married and firmly entrenched in middle age. Satisfied, but reeling at the increasing speed of the years. Not quite ready to be the mother of a two college students, but resigned to the natural order of things.

Other Information:
I love to travel, read, cook and hook wool rugs.

There is nothing I would rather do than play silly board games with friends. Bring on the laughs, baby!

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From:
Before The Land...

Rose
From:
1CRAZYDOG

Happy Thanksgiving
From:
SANDISOCAROLINA

Trick-or-Treat
From:
SHAMROCKY2K

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From:
BEAUTY_WITHIN

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WILDXANGELS




Member Comments:
SHAMROCKY2K
2/19/2015 11:23:03 PM

Have fun on your trip! emoticon emoticon emoticon



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ALIALI2013
2/16/2015 5:02:06 PM

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Have a beautiful day!!



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1CRAZYDOG
2/15/2015 10:49:22 AM

Sunday – Good visit with Mom and Dad. Mom was doing well. She had no GI issues today which was good. She does NOT drink enough water and I believe was having GI issues due to that. Anyhow she ate well today. I don’t think she’s going to drink more water as I encouraged her to, but at least I told her to.

Encouraging Dad to consider Adult Day Care. Gave him some names of places in the area. He will not move here, so he needs SOMETHING. I am going to give him till Wednesday and we’ll re-visit the topic. He needs the respite!

HORRID almost white out conditions on the way to IL. But clear sailing coming home. Thank goodness.

Got our taxes completed. We get a refund. Wahoo!

HUGS

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“There is beauty in simplicity.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥





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BLKLILY
2/14/2015 10:27:32 AM

Thanks for stopping by my blog. Have a great weekend :)



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1CRAZYDOG
2/14/2015 7:39:47 AM

Have a wonderful Valentine’s Day!

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Whatever you focus on is what you get – negative or positive – so why not focus on the positive?” Marion Licchiello
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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