GOODMAR   30,463
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30,000-39,999 SparkPoints
 
 













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I'm back!

I am happy to report that I have been injury free for ONE YEAR!!!!! First time since 2008 that I can say that. I spent all of 2009 and 2010 with various running injuries!

But, no more.

Now I'm going to try to get fitter, thinner and faster!
I am happy to report that I have been injury free for ONE YEAR!!!!! First time since 2008 that I can say that. I spent all of 2009 and 2010 with various running injuries!

But, no more.

Now I'm going to try to get fitter, thinner and faster!




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My Ticker:

 Pounds lost: 1.2 
 
0
5.25
10.5
15.75
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Member Since: 12/11/2007

SparkPoints: 30,463

Fitness Minutes: 51,665

My Goals:

Get rid of the imbalance that I have between my right and left leg that leaves me injured.

Learn how to deal with supination in my right foot.

Incorporate more cross training into my training routine.

Get at least one PR in 2011.



My Program:
Hal Hidgon's Marathon Training Guide, Intermediate II level

The Firm DVD's for cross training and RT.

Other Information:
If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.
-John Quincy Adams

Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body."

Flying Pig Marathon SPARKteam leader!

Current times to beat all of my PR's are over two years old, so I'm gonna start over...)

Walk Ahead for a brain tumor cure - 32:51

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Swimming Gear
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GOODMAR

Rainbow
From:
FREEDOMSTAR

Gold Star
From:
ABENNE01

Blue Ribbon
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FREEDOMSTAR

Gold Star
From:
MBSHAZZER

Workout Shoes
From:
D_CLEM




Member Comments:
SCHWINNER!
3/15/2013 12:17:18 PM

Hah, that's too funny! She's a great hooper and an awesome lady! Have you picked up a hoop and given it a whirl yet? :)



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SCHWINNER!
3/15/2013 10:08:00 AM

Heya lady! Just saw your comment on my blog - yes, I do/have hooped with Terri! I just finished a 6 week class with her :) Love her! Cincinnati is such a small town! :) How have you been??



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TYEASLEY
12/31/2012 5:45:34 PM

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Happy New Year, my spark friend. May you and yours have health, happiness and prosperity in 2013 and beyond.

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RNRBUNNY
9/28/2011 3:53:44 PM

Hey! Saw your post on the Sparky Marathoner page. Just wanted to say hi and say I am also doing C-Bus marathon but just want to finish faster than 5 hours 30 minutes!



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HEALTHYCHIC
6/4/2011 8:48:36 PM

Where've you been?



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