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Most recent pic - October 2008
Go Brew Crew!
Tom & Geri
I have 11 pics in my gallery
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So Many Inches To Lose
Must get weight under control and improve my health!
I was doing very well following the SB diet. During a trip to visit friends in Florida last April I just totally lost control. Started eating goodies and not keeping a journal.
I bought the Wii Fit and d0 that three days a week, I saw today that they have a new workout coach game to go with the Wii system, which looks a little better. Love the workouts, but find it takes too much time in between moves.
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Must get weight under control and improve my health!
I was doing very well following the SB diet. During a trip to visit friends in Florida last April I just totally lost control. Started eating goodies and not keeping a journal.
I bought the Wii Fit and d0 that three days a week, I saw today that they have a new workout coach game to go with the Wii system, which looks a little better. Love the workouts, but find it takes too much time in between moves.
I bought the new Wii "My Fitness Coach" the first of the year and absolutely love it! It's a fast paced workout that moves from one routine to another. I haven't lost weight, in fact I've gained weight since I started, but I can feel the muscles aching in my mid-section and that's a good thing! I plan to keep it up three days a week and see how I do in a couple months by taking my measurements.
I'm hoping to find friendly people and some good tips to keep me motivated here on SP. .
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My Ticker:
| Pounds lost: 1.5 |
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Profile
Member Since: 7/17/2007
SparkPoints: 1,495
Fitness Minutes: 685
My Goals:
To lose 24 pounds to get my BMI to a healthy level!
Lose inches off my waist and get rid of the muffin top! Also want to get rid of the back fat!
I need make healthy eating a way of life and not just a temporary phase.
My Program:
Monday and Wednesday's 1 hour Aerobics and 1 hour strength training.
Tuesday's and Thursday's 1 hour or more of cardio workout with Wii My Fitness Coach
Friday's 1 hr plus cardio/strength Wii My Fitness Coach.
My goal is 90 mins a day, but sometimes life gets in the way!nn
Personal Information:
Married to a wonderful man, who is so good to me!
I have two kids, boy 22 and girl 20 from a previous marriage.
Living in S.E. Wisconsin
Other Information:
OK, I like to golf! I'm not that good at it, but I enjoy getting out in the fresh air and smacking that little ball! I also have met a lot of nice people.
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