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He conquers who conquers himself
My name is Dale Mancillas. I was named after Dale Evans which I LOVE! I seem to love things and people who are different or unique. I have always been drawn to people who are cutting edge or "swimming up stream" from the crowd.
I love the outdoors, walking, running, biking, boating etc... However, I don't get to go out much due to a demanding job and a husband who doesn't like the outdoors so much.
I joined Spark People for the nutritional information and to use ...
My name is Dale Mancillas. I was named after Dale Evans which I LOVE! I seem to love things and people who are different or unique. I have always been drawn to people who are cutting edge or "swimming up stream" from the crowd.
I love the outdoors, walking, running, biking, boating etc... However, I don't get to go out much due to a demanding job and a husband who doesn't like the outdoors so much.
I joined Spark People for the nutritional information and to use the tools available here. Since then, I have found some friends and even ran a 15k with one of my San Antonio Spark leader!
I have gotten off track since my father-in-law's death in October but intend to get back on schedule this month. Goal, healthy, flexible and more toned to delay age related illnesses and injuries. Last time I met with a trainer they accessed my true age to be 43. I would love to see my physical age be at least 10-20 years less than my actual age.
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My Ticker:
| current weight: 119.4 |
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Profile
Member Since: 6/11/2008
SparkPoints: 4,508
Fitness Minutes: 9,111
My Goals:
1. Work out 3 days a week.
2. Learn at least 3 Zumba routines
3. Start instructing by January 23
4. Lead a Zumba set at least once a week
My Program:
MWF
30 minutes of cardio
Full body workout with weights
TU TH
60 minutes cardio
Zumba Routines
Personal Information:
Born in PA, parents moved to CA in 1963. Lived in Elk Grove, CA most of my life.
Moved to San Antonio Texas in 2010.
I am a grandma of an amazing boy named Gabriel who is the most adorable boy ever!
I have three adult children who I think are the most wonderful people I know.
I have a son-in-law who is a crazy Steelers fan and loves my daughter dearly.
I have a beautiful and free spirited daughter-in-law that couldn't be more perfect for my son and our family.
Other Information:
I love people and love to train. I especially like working out with friends when I can get them to. Right now, my husband Jesse and I have joined the 2012 January Challenge.
Still getting used to San Antonio
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