GLBLACKJEEP   7,335
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Hawaii, Sept 2012





Hawaii, Sept 2012





Hawaii, Sept 2012



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glblackjeep

Hi, my name is Gail and I own a 2-year old chocolate lab named Cocoa (could I get any more original :-) ). I put on some weight over the past few years and wanted to kick my weight loss into high gear. As of June 2012, I have lost 24 lbs and looking to lose another 11. Wish me luck as I go thru this weight loss journey. Gotta kick this in high gear now!!!!!!
Hi, my name is Gail and I own a 2-year old chocolate lab named Cocoa (could I get any more original :-) ). I put on some weight over the past few years and wanted to kick my weight loss into high gear. As of June 2012, I have lost 24 lbs and looking to lose another 11. Wish me luck as I go thru this weight loss journey. Gotta kick this in high gear now!!!!!!




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Member Since: 10/22/2008

SparkPoints: 7,335

Fitness Minutes: 10,725

My Goals:
To date (6/5/12) I have lost 24 lbs from my goal of 35. I am looking for the remaining 11 lbs to be gone by the end of the summer (hopefully before mid-Aug). Wish me luck!!!

My Program:
I gave up red meat and pork 35 years ago but still eat poultry and fish. I have cut out bread and junk food and incorporated more tofu, beans, plenty of veggies and fruits in my diet. For the past 7 months I have been doing Zumba dance 2 hrs per day, 3 days a week (my new love). I have also been running and training for my first 5K that I competed in on June 2, 2012 and posted a time of ... 35:19!!!! That amounted to an 11:23 pace per mile.

Personal Information:
Union County, New Jersey

Other Information:
"When you need a helping hand - look no further then the end of your own arm". You can do anything you put your mind to!

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Member Comments:
BEEJAY49
1/1/2013 5:30:33 AM

Happy New Year! Love you! HUGS!



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SINDLICIOUS
7/3/2009 4:00:33 PM

Happy Fourth of July!

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Have an awesome Independence weekend!

Cindy emoticon



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SINDLICIOUS
6/12/2009 2:59:08 PM

Woohoo! You're rockin' the exercise darlin'! Way to go on hitting 10K fitness minutes! Keep it up, you're almost to the finish line!

Have an amazing weekend! Well, I know you will ... since you stated you're going to have a FAN FREAKIN TASTIC weekend! I couldn't have said it better myself!

Cindy emoticon



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BEEJAY49
5/18/2009 4:59:31 PM

Sounds like a good time being outside running and walking! How's the puppy doing? :)



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NEWLINDAHINSLEA
4/28/2009 9:44:33 PM

Oh thank you for the gift card. Where can I spend it first. Oh I am going to have so much fun using that card. I will spend it on all sorts of good things. I think I can buy a smaller dress size. Yeah. Have a great rest of the week. New Linda emoticon



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