GLASSART43   141,521
SparkPoints
100,000-149,999 SparkPoints
 
 
Summer Fun - August, 2011





My Grandsons





Up near White Pass, between Alaska and Canada



I have 43 pics in my gallery





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Back To Basics

My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:


SparkFriends



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My Ticker:

 March Minutes: 2,366
 
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1500


 
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Profile

Member Since: 6/2/2011

SparkPoints: 141,521

Fitness Minutes: 77,658

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Member Comments:
GRLTAZ
3/29/2015 10:38:15 AM

Congrats on losing this week !! It is not easy as close to goal as you are. I need support getting in some ST. Are you willing to do 3 days of 10 minutes and post to the thread if you can get ur done ? That will remind me to get my butt in gear. ((hugs))



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KIBAISREADY
3/25/2015 5:19:00 PM

Thanks for stopping by my blog and showing your support! I appreciate the kind words! Wishing you a healthy and successful journey!



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BARBSDUCK
3/21/2015 2:59:06 PM

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Happy St Patrick’s Week! May the luck of the Irish be with you always!

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1LBATATIME
3/18/2015 11:33:46 AM

Knock Knock
Who's there?
Irish!
Irish Who?
Irish you a happy St. Patrick's Day. emoticon



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SCRAPPY_RN
3/18/2015 8:41:06 AM

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May your feet never sweat,
your neighbor give you ne're a treat.
When flowers bloom, I hope you'll not sneeze,
and may you always have someone to sqeeze!

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