GLASSART43   120,486
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100,000 or more SparkPoints
 
 
Summer Fun - August, 2011





Cruise to Alaska, 2014





Up near White Pass, between Alaska and Canada



I have 37 pics in my gallery





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My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!
My Plan:

1. Track all food on Spark tracker
2. Wear my Fitbit and track exercise
3. Stay within my calorie range
4. 30 minutes daily exercise, whether it is cardio, ST, yoga or other stretching or balance activity.
5. Hit the beach or the pool often!


Current Status:
GLASSART43 has stepped up the exercise.
set 1 day ago


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My Ticker:

 current weight: 10.0  over
 
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Profile

Member Since: 6/2/2011

SparkPoints: 120,486

Fitness Minutes: 63,824

My Goals:
1. Walk 30 minutes a day.
2. Follow 40 minute exercise DVD 2-3 times a week or go to the gym.
3. Stay within my calorie range.
4. Exercise my brain!

My Program:
I am tracking what I eat, keeping healthy food in the house, and trying to avoid "trigger" junk food for now.
I've scheduled regular exercise into my week and am using the fitness tracker.
I log into Spark every day.

Personal Information:
Yo-yo dieter in the past & so glad I found SP.

Married, mother to 2, stepmother to 2, grandma to 9

Retired teacher


Other Information:
Avid reader, especially mysteries and non-fiction history. However, I'm doing less reading and more moving now!

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Thank You Card
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HARRINGTON5

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From:
ROUNDTOWNMOM

Workout Shoes
From:
ITS_MY_TURN_NOW

Rose
From:
FITAT50

Thank You Message
From:
CASSIOEPIA

Bear Hug
From:
BOOBERRY




Member Comments:
FITNHEALTHYKAL
9/20/2014 6:17:51 AM

emoticon emoticon emoticon eRO!

YOU have been caught being and doing good all around Sparkland! emoticon emoticon emoticon emoticon emoticon

YOU, Marianne, are a bright and shining emoticon and a emoticon


http://youtu.be/FOTZJ8EFgpk

emoticon for all you do! emoticon



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KNIGHTA92
9/19/2014 10:45:46 AM

Hi there!

So happy to be on your team. WE CAN DO THIS!!!

emoticon emoticon

Azetta



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LUVSBULLDOGS
9/18/2014 11:15:45 PM

That's great, Marianne. We've never been to Branson, but had several friends that have invited us. They always go when it's so blasted hot, and neither of us do well in the heat. Hope you see some good shows and enjoy yourselves.



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MOONSHADOW145
9/18/2014 11:15:32 PM

Hi Marianne-- Great to see you back! I am leaving notes on Team Eumache's pages during my TNT breaks :)

Heidi



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POSITIVEONE2
9/18/2014 10:06:44 PM

We have this - Go Team Eumache!!!



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