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Guilt Free Joy at enjoying the moment
I have 48 pics in my gallery
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One Day at a Time
Sparks is a fun way to gradually change my lifestyle. I enjoy setting my own goals, being a part of team challenges, and sharing support with others on a similar journey.
My current goals include:
- exercise at least 5-10 minutes every morning and every evening - establish a good habit of movement
- drink at least 8 glasses of water each day
- spend time with God every day for support and encouragement
*hugs*
Sparks is a fun way to gradually change my lifestyle. I enjoy setting my own goals, being a part of team challenges, and sharing support with others on a similar journey.
My current goals include:
- exercise at least 5-10 minutes every morning and every evening - establish a good habit of movement
- drink at least 8 glasses of water each day
- spend time with God every day for support and encouragement
*hugs*
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My Ticker:
| Pounds lost: 15.0 |
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Recent Blogs:
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Profile
Member Since: 9/3/2009
SparkPoints: 7,971
Fitness Minutes: 2,501
My Goals:
My Current Challenges:
Turbo Jam
My Program:
I am naming my program the K.I.S.S. program:
1) Make healthier food choices (track on Sparks)
2) Increase activity (track on Sparks)
3) Set realistic goals (track on Sparks)
4) Love God and Love People for motivation and support
5) Celebrate my success
Personal Information:
Originally from Wisconsin, my home has been in Colorado now for 20 years and I love it!
My two beautiful children, who turned 17 and 12 this fall, are an inspiration to me every day!
Other Information:
F.R.O.G. = Fully Rely on God
Watch my froggie hop his way along the beach!
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