GIVWIG   90,022
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80,000-99,999 SparkPoints
 
 
Me & My Girl!!





The latest 4 generation shot





Maverick Jack born September 4th 2014!!!



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Time for a Healthier Me!

I joined Spark People 6 years ago. This last year I was able to maintain my 15 lbs loss, but still have trouble breaking through the plateau. It's time to push a little harder and break through this plateau and reach my ultimate goal of hitting a healthy BMI. Wish me luck!!
I joined Spark People 6 years ago. This last year I was able to maintain my 15 lbs loss, but still have trouble breaking through the plateau. It's time to push a little harder and break through this plateau and reach my ultimate goal of hitting a healthy BMI. Wish me luck!!




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Member Since: 1/24/2008

SparkPoints: 90,022

Fitness Minutes: 116,695

My Goals:
1.) Complete at least 30 min of fitness 5 days a week.
2.) Drink at least 8 glasses of water each day.
3.) Keep calorie count between 1570 and 1900 each day.

My Program:
Tracking nutrition and fitness.
Write in journal daily.
Eat as much unprocessed food as possible.
Keep getting assistance and inspiration from Spark People.

Personal Information:
I am recently widowed and I have two children, my daughter Dawn 25, my son Larry 23, and 4 grandchildren.
I live in Rising Sun, MD
I have a BA in History from University of Baltimore!
I retired from the MD Army National Guard in 2011.

Other Information:
I'm a music-a-holic. I love music, reading, traveling, scrapbooking, history, and kicking back and enjoying life!!

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Sunshine
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ROSEDOLL

Seedling
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BKWERM

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NINETOZE

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CHERYLN

Thank You Note
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HOLISTIC5

Relaxation Music
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_BACK2BASICS_




Member Comments:
PLB0217
5/18/2015 8:46:02 PM

Very Happy to be back with the Ninjas again!!! Here is to a groovy new round!!!



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ROSEDOLL
2/14/2015 3:27:46 PM

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Hope your birthday is wonderful!

Comment edited on: 2/14/2015 3:31:06 PM

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POETLKNG2LOSE
1/8/2015 4:24:38 PM

Hello I am Jennifer's mom and she told me how you just lost your husband. We lost her dad in 2006 from a heart attack at home. I know what you are going through. I am sorry to hear about it and I will be praying for you.



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BLH507
10/15/2014 10:47:42 PM

Thanks!! It's pretty crazy in Kansas City tonight!!



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BLH507
10/14/2014 6:33:57 AM

LOL, thanks for the glove. Hopefully they will get to play! We have had so much rain. It's damp now and windy, should blow it all away.




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