GIRLONTHEGO2010
15,000-19,999 SparkPoints 18,295
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FIRSTLADYJ1

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LIVE for LIFE!

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MZANGELFACE
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1,203 Days since:  Soda
 
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  • v MINDY_SUE

    103 days ago
  • v FIRSTLADYJ1
    Welcome Back to Spark !!!

    So glad you decided to give Spark People another try. emoticon When I joined, I thought it was just another site but boy was I wrong. What clicked and got me really motivated was the the support and great suggestions after I started joining Spark Teams and adding Spark Friends. Just having others to share with is priceless. emoticon

    My very first goal was very small. I just wanted to exercise 10 minutes every day for 21 days. That was enough to get me going. emoticon

    You're on your way and I know you'll find the support and motivation to continue!!! emoticon emoticon

    Best wishes,

    ~Carla emoticon


    103 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    104 days ago
  • v RASPBERRY56
    emoticon and best wishes!
    104 days ago
  • v BARBIEE52
    Hi,
    emoticon for the greeting card you sent me (almost 2 weeks ago)
    That was so nice of you!!
    emoticon Have a great week!! emoticon emoticon emoticon emoticon emoticon
    851 days ago
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