GINGERLY4   25,184
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25,000-29,999 SparkPoints
 
 
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2015 Can Kiss My Shrinking Butt Good-Bye!

I started Crossfit in August 2014. Since I have started, I have lost about 7 pounds. However, I have consistently been losing inches and I'm beginning to see definition. So far I can deadlift 225lbs, shoulder press 105, and benchpress 135 (both 1 rm). Oh and I can do handstand push-ups. My weight and height put me in the obsess range, but I'm not staying here!

I only record my weight once a month now. I measure my success in how much easier the workouts are becoming (not that ...
I started Crossfit in August 2014. Since I have started, I have lost about 7 pounds. However, I have consistently been losing inches and I'm beginning to see definition. So far I can deadlift 225lbs, shoulder press 105, and benchpress 135 (both 1 rm). Oh and I can do handstand push-ups. My weight and height put me in the obsess range, but I'm not staying here!

I only record my weight once a month now. I measure my success in how much easier the workouts are becoming (not that they are really ever easy) and in inches lost and how my clothes fit.

Read More About GINGERLY4 (Updated December 27)


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Profile

Member Since: 10/23/2009

SparkPoints: 25,184

Fitness Minutes: 34,910

My Goals:
Crossfit 3-4x/wk
50 DU non Crossfit day

2015:
Pull-ups
10 DU in a row
Rope Climb



My Program:
Crossfit


Personal Information:
I am a wife and mother. I can't believe I'm 40 now. Where has the time gone? I'm working to improve myself and looking to see myself as the beautiful woman I know I can be!

Other Information:
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. ~ Mark Twain

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Member Comments:
IMAVISION
12/25/2014 4:20:37 AM

I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

{This is another version of 'Twas The Night Before Christmas' }


'Twas the night before Jesus came
and all through the house
Not a creature was praying,
Not one in the house.
Their Bibles were lain on the shelf without care
In hopes that Jesus would not come there.

The children were dressing to crawl into bed.
Not once ever kneeling or bowing a head.
And Mom in her rocker with baby on her lap
Was watching the Late Show while I took a nap.

When out of the East there arose such a clatter.
I sprang to my feet to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash!

When what to my wondering eyes should appear
But angels proclaiming that Jesus was here.
With a light like the sun sending forth a bright ray
I knew in a moment this must be THE DAY!

The light of His face made me cover my head
It was Jesus! returning just like He had said.
And though I possessed worldly wisdom and wealth,
I cried when I saw Him in spite of myself.

In the Book of Life which He held in His hand
Was written the name of every saved man.
He spoke not a word as He searched for my name;
When He said "it's not here" my head hung in shame.

The people whose names had been written with love
He gathered to take to His Father above.
With those who were ready He rose without a sound.
While all the rest were left standing around.

I fell to my knees, but it was too late;
I had waited too long and thus sealed my fate.
I stood and I cried as they rose out of sight;
Oh, if only I had been ready tonight.

In the words of this poem the meaning is clear;
The coming of Jesus is drawing near.
There's only one life and when comes the last call
We'll find that the Bible was true after all!


(by Reverend Edward M. Gionest, Sr.)

To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.



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NEWBIRTH2014
8/21/2014 10:43:06 PM

It took me long enough to finally find a program I enjoy emoticon



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NEWBIRTH2014
8/19/2014 9:22:24 PM

Thank you for the SparkGoodie! emoticon



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YELLOW09RED
8/19/2014 10:09:16 AM

emoticon Welcome to the team. emoticon
Debbie



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BROOKLYN_BORN
8/19/2014 9:02:15 AM

I was just about to send you more information about our team, but I see you already have it. Welcome! You don't have to run/walk every day. We just record what we actually do and see where it takes us.
Thanks for reading and commenting on my blog. I look forward to following your journey.



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