GETNFIT4GOD   31,431
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May 31, 2013



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More God = Less Me

"He must become greater, I must become less."
John 3:30 (NIV)

There's just no other way around it, no other way to define it. If my desire is to be a true follower of Christ, then ALL areas of my life He must become greater & greater, I must become less & less. More God = less me.

This, truly, is a lifetime journey, praising God — no matter the circumstances — every step of the way.
"He must become greater, I must become less."
John 3:30 (NIV)

There's just no other way around it, no other way to define it. If my desire is to be a true follower of Christ, then ALL areas of my life He must become greater & greater, I must become less & less. More God = less me.

This, truly, is a lifetime journey, praising God — no matter the circumstances — every step of the way.




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Member Since: 1/13/2007

SparkPoints: 31,431

Fitness Minutes: 5,869

My Goals:
January 2013

In 2007, using the tools & support on SP, I lost 45-lbs. I have since put on some of that weight, but PTL not all of it. I am recommitting to renewed health — spiritually, physically, & mentally.

My FIRST weight-loss goal is to lose between 25-50 lbs [1-2 lbs a week] by July 2, 2013. That is the date my oldest daughter is getting married. Very exciting times!!
*******GOAL MET*******
******DOWN 29-lbs******
******JULY 2, 2013******

I will THEN continually aim to lose 10% of my weight at a time until I'm down to a healthy BMI [I'm 5'7.5"] AND Waist-to-Hip Ratio.

Once I achieve a healthy goal weight, I will CONTINUE to concentrate on toning and, of course, maintaining.

THROUGHOUT this process, one of my biggest goals — and MOST IMPORTANT — is to see/love myself the way God does. Praise God for His grace, love, mercy & just ways!!

My Program:
"You [God] guide me with your counsel, leading me to a glorious destiny."
Psalm 73:24 (NLT)

1-Read God's Word daily

2-Min 14-8 ozs water daily

3-Min 7 hrs sleep daily

4-Use Food Tracker, making sure calories are nutrient-dense

5-Cardio 6x week, min of 180 mins weekly

6-Strength Tr 2-3x week

7-Give GOD all the glory!

Personal Information:
I'm Amy (41), happily married to my DH (47) of 22 yrs and mom to three amazing kiddos, DD21, DD19, DS13, & one son-in-law, and I LOVE the Lord!!

Other Information:
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body."
1 Corinthians 6:19-20

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Member Comments:
TRANSFORM-ABBY
8/1/2014 3:27:15 PM

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TRANSFORM-ABBY
7/7/2014 2:16:12 PM

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I am evaluating my motives this month and getting them firmed up in my mind and heart. It is making a huge difference for me, knowing why I am doing what I am doing. How about you? Commitment to the journey is greatly helped by a constant flow of understanding the reasons behind the steps taken.

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TRANSFORM-ABBY
5/21/2014 11:09:50 AM

Inhale good intentions. Exhale sincere effort of intended actions. We can do it, breath by breath, step by step, choice by choice.
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TRANSFORM-ABBY
4/4/2014 9:43:42 AM

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Stopping in to give you.....
Some Drive-by Hugs!!
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TJANDJESS
3/21/2014 3:38:10 PM

Thank you for the reminder that it's all about God.



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