GEMINIMOMMY  
SparkPoints
 
 
Low cal??? I think NOT! lol Hey everybody has to indulge in Destin, right?





Eating smarter and feeling better!





Last group shot before the college boy left....



I have 13 pics in my gallery





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Geminimommy

Hey fellow Sparklers! I am a 48 year old mother of three beautiful children (19, 17 and 9) and wife, working woman, daughter, gal-pal who has decided to get healthy for life! Wish me luck!
Hey fellow Sparklers! I am a 48 year old mother of three beautiful children (19, 17 and 9) and wife, working woman, daughter, gal-pal who has decided to get healthy for life! Wish me luck!




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My Ticker:

 current weight: 134.0 
 
148
142.25
136.5
130.75
125


 
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Profile

Member Since: 8/13/2007

SparkPoints: 0

Fitness Minutes: 7,144

My Goals:
I am on a mission to exercise right and eat smart - to feel good about myself!

My Program:
Pray, pray, pray - for guidance and perserverance to be strong.

Walk every day that I can for a minimum of 30 minutes.

Drink all my water!

Make healthy food choices!

Personal Information:
Married with children and dogs!

Profile Image





 
 



Snowflake
From:
GEMINIMOMMY

Welcome Mat
From:
DAWNO64

Flowers
From:
TIREMAKER

Gold Medal
From:
RUNNING2DAY




Member Comments:
BUDGIESUNSHINE3
1/11/2012 1:58:03 PM

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TIP FOR TODAY:
Snack smart. Keep high-fiber, nutritious snacks handy at all times. Choose whole-grain pretzels, low-fat air-popped popcorn, or raw nuts when you are craving something salty. Wash pieces of fruit each day so they will be easy to grab when your sweet tooth beckons. Wash and cut carrots, peppers, and raw sweet potatoes for a crunchy, guilt-free snack. For the ultimate high-fiber snack, make a customized fiber-filled trail mix using raw nuts, flavorful seeds, dried fruit, and a few extra ingredients of your own.
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GEMINIMOMMY
10/14/2009 11:16:00 AM

Phew! It's so hot and humid here in Houston that I had to buy myself a snowflake and cool off!!!!! Fan me, fan me, fan me!!!! emoticon



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ABRANNEWME2014
10/12/2009 1:43:23 PM

Thank you dear for stopping by my page why are you discouraged what can I do to help you...

Tema



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WELIKAT
10/12/2009 12:14:49 PM

Thanks for the encouragement, the weekends can be quite a challenge, itís very tempting to overeat on the weekends.

I was thinking of signing up for a marathon too, that gives me a good goal to stay motivated, but there isnít one in my town, so I have to look around.



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JESSIE4168
10/4/2009 8:26:32 PM

hello and welcome! you can do this! you will succeed and reach your goals! i believe in you! you are worth it! have a great day!



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