GEMINIMOMMY

SparkPoints
 
Photos

Low cal??? I think NOT! lol Hey everybody has to indulge in Destin, right?




Eating smarter and feeling better!




Last group shot before the college boy left....


SparkGoodies

Snowflake
From:
GEMINIMOMMY

Welcome Mat
From:
DAWNO64

Flowers
From:
TIREMAKER
Awards

Shared Food & Fitness Trackers
 
Interact with GEMINIMOMMY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 134.0 
 
148
142.25
136.5
130.75
125
Login to Leave Comment
Comments
  • v BUDGIESUNSHINE3
    emoticon emoticon emoticon emoticon emoticon
    TIP FOR TODAY:
    Snack smart. Keep high-fiber, nutritious snacks handy at all times. Choose whole-grain pretzels, low-fat air-popped popcorn, or raw nuts when you are craving something salty. Wash pieces of fruit each day so they will be easy to grab when your sweet tooth beckons. Wash and cut carrots, peppers, and raw sweet potatoes for a crunchy, guilt-free snack. For the ultimate high-fiber snack, make a customized fiber-filled trail mix using raw nuts, flavorful seeds, dried fruit, and a few extra ingredients of your own.
    emoticon emoticon emoticon emoticon emoticon
    1794 days ago
  • v GEMINIMOMMY
    Phew! It's so hot and humid here in Houston that I had to buy myself a snowflake and cool off!!!!! Fan me, fan me, fan me!!!! emoticon
    2613 days ago
  • v ABRANNEWME2014
    Thank you dear for stopping by my page why are you discouraged what can I do to help you...

    Tema
    2615 days ago
  • v WELIKAT
    Thanks for the encouragement, the weekends can be quite a challenge, itís very tempting to overeat on the weekends.

    I was thinking of signing up for a marathon too, that gives me a good goal to stay motivated, but there isnít one in my town, so I have to look around.
    2615 days ago
  • v JESSIE4168
    hello and welcome! you can do this! you will succeed and reach your goals! i believe in you! you are worth it! have a great day!
    2623 days ago
Member Comments (10):  12Next >