GCRC44   3,888
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Hi, my name is Beth and I'm a yankee living in South Carolina. I have always felt overweight even when I was a size 3. You can imagine how I felt when my size 16 clothes were a struggle to put on. I have a very sweet husband who always tells me I look beautiful no matter what the scale, mirror and pictures say. I started this journey to health and a normal BMI at 194, my current weight is 168.2, my goal weight when I started was 135 I'm beginning to think 125 is my real goal but I believe goals ...
Hi, my name is Beth and I'm a yankee living in South Carolina. I have always felt overweight even when I was a size 3. You can imagine how I felt when my size 16 clothes were a struggle to put on. I have a very sweet husband who always tells me I look beautiful no matter what the scale, mirror and pictures say. I started this journey to health and a normal BMI at 194, my current weight is 168.2, my goal weight when I started was 135 I'm beginning to think 125 is my real goal but I believe goals should change as we grow so who knows where I'll end up.




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 current weight: 213.0 
 
213
194.75
176.5
158.25
140


 
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Member Since: 7/30/2010

SparkPoints: 3,888

Fitness Minutes: 3,046

My Goals:
lose 50-60 pounds

exercise: cardio 5x weekly, strength 3 x weekly

quit smoking

My Program:
using SP nutrition tracker
using SP fitness tracker
trying new healthy recipes
trying to eat enough without overdoing to meet my alloted calories

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Member Comments:
EMMABE1
8/31/2010 12:01:49 AM

Thank you so much for your comments on my blog.
As you go through life, always hold your head up high and walk tall, be proud of yourself, of what you have accomplished and what you have yet to accomplish!!




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OUTDOORSWOMAN
8/24/2010 9:36:49 PM


Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

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DECKEREC
8/24/2010 7:56:30 PM

emoticon to Sparkpeople!



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GCRC44
8/24/2010 7:34:27 PM

With the dawn of the new day comes new life and new opportunities emoticon emoticon



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