GALNBLUE81   5,214
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Thats me last year when I was 149





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Jessica

Hello my name is Jessica. I am currently 148lbs and would like to be around 140 by September when I PT test. Me and my husband are also trying to concieve and are trying to loose as much weight as I can before that happens so I can be healthy for my baby.
Hello my name is Jessica. I am currently 148lbs and would like to be around 140 by September when I PT test. Me and my husband are also trying to concieve and are trying to loose as much weight as I can before that happens so I can be healthy for my baby.




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 current weight: 162.0 
 
181
170.75
160.5
150.25
140


 
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Member Since: 3/26/2007

SparkPoints: 5,214

Fitness Minutes: 9,966

My Goals:
To go from 148 to 140 by September 10. If I get pregnant before then I would like to loose as much weight as possible till I get pregnant.

My short term goal is 145 ASAP

I would also like to fit into my size 6's again I dont know if that is possible becuase of my hip size and my legs are gaining muscle but that doesnt mean Im not going to try!!

My Program:
I watch my calories. I stay between 1200-1550 every day of the week. I take off on the weekends but still watch it. My weekness is having beers during cookouts and whatnot(bad bad) Every weekend though I eat less and less calories so Im getting better. I also go to the gym 5 days a week. I was walking 20 min mile with a 5% incline for 60 min but I have now found my new friend the Elliptical. I do the weight loss program for 30 min and then do level 4 for 15 min. I am going to see if it will let me do the weight loss for 45 min instead. My motivation is the military...I kind of have to do this but Im getting where I hate it less and less...Im actually looking forward to the gym today...

Personal Information:
Im 28 married and live in Las Vegas. Im in the Air Force. I do not have kids but am hoping that changes soon. I have two cats and a dog who are my kids at the moment. I love to read, fish, hike, anything outside.

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Member Comments:
FLUFFYWONKENOBE
8/19/2009 7:21:04 PM

I read your post on one of the threads and you mentioned your PT test coming up. My husband is active duty AF (he did a TDY to Tindall a few years ago!) and so I know the stress that PT test causes! He just turned 50, and he's a big guy (6'3) - I personally think the current testing system stinks for any male over 30 and bigger than a toothpick! Anyway, I just wanted to encourage you to keep working at it!

And GO AIR FORCE!!



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SIMPLYLIVING
8/18/2009 5:34:17 PM

You are quite welcome! You will get there, just keep your chin up :)



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SIMPLYLIVING
8/11/2009 2:36:46 PM

Hi Jessica. I saw your post on the cheat day article. Have you tried incorporating foods higher in soluble fiber? They will help you feel full longer and give you energy. Also, try getting a kids meal, sharing a meal with some one, and eating smaller portions for your meals that seem like a splurge and then you can still fit that stuff in your plan. Maybe try switching up your workouts. When my brother decided to join the Marine Corps, he had a solid workout plan where he went to the gym once per day and did weight lifting and then ran twice a day (2-3 miles each time) to prepare for boot camp. He bulked up (from lifting weights) but when he went to boot camp, he lost 30 pounds, most of muscle, from all of the cardio. He said they ran 8-10 miles a day, did crunches, push ups and more running :). Don't get discouraged. It is difficult, especially if you don't have time to build healthy habits for life. Keep your chin up! good luck.



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LIL.ANGEL
8/5/2009 12:15:44 PM

Thanks for the wonderful comment!
And all the best with the goals you have chalked out for yourself :)

tc xx



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REMA74
7/17/2009 4:00:51 PM

Congrats on your weight loss. Keep up the good work!



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