FRYLOK81  
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The Jazz Man Cometh

Hello there everyone. I currently am living in NYC and actually started my weightloss journey at 350lbs in 2006..Since that time I have lost over 110lbs and now I am using this site for my last let of 50lbs. Great to hear from new people and hope everyone hits their goals.
Hello there everyone. I currently am living in NYC and actually started my weightloss journey at 350lbs in 2006..Since that time I have lost over 110lbs and now I am using this site for my last let of 50lbs. Great to hear from new people and hope everyone hits their goals.




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 current weight: 228.0 
 
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Member Since: 2/2/2009

SparkPoints: 0

Fitness Minutes: 4,634

My Program:
Power 90 work out plan:
M-W-F: Strength Training
Tu-Thurs-Sat-Cardio/Abs

Walk 30min 7x week

Nutrition:
Cals 1800-2100/day
Higher protein(150-200)/lower carb (120-170)


Personal Information:
am Chris. Sparkpeople says I should write something about myself..so I will get long winded for a bit... I am many things to many people but at the end of the day I am Me. I am a freelance jazz artist/drummer living in Woodside in Queens. I like to enjoy the company of a good woman be it painting the town red or just staying in and having a nice night of popcorn, movies, and cuddling. I don't know you but I will bet $20 I am a better cook than you. I am currently in search of teaching materials for the Xhosa language (one of the Bantu/African "clicking" languages). I also am a high ranking in two martial arts: Kendo and Iaido (think the move The Last Samurai). Long story short. If you watch The Boondocks (if you don't then Google it) I am much more of a "Huey" than I am a "Riley".


Other Information:
You can visit my music page at www.myspace.com/nuejazzproject

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Welcome
From:
REALITYSHOWSTAR




Member Comments:
REALITYSHOWSTAR
2/10/2009 10:29:10 AM

emoticon Welcome to SparkPeople and congratulations on your weight loss so far. SparkPeople is great and ! I hope you find support and tools to help you lose the last bit of weight.






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