FROMTHISPOINT   28,159
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 38 pics in my gallery





Awards






 
WELCOME TO FROMTHISPOINT!

I began my journey here at my lifetime highest weight of 216 pounds. Diets, inactivity and my love of good food have had its way with my once athletic body. I have lost weight before on various programs and they all worked. Unfortunately, I lost weight but I did not change my lifestyle. Old patterns crept back into my life and the new ones were pushed aside.

I completed treatment for breast cancer and to lessen the risk of recurrence, I must get this weight off permanently. ...
I began my journey here at my lifetime highest weight of 216 pounds. Diets, inactivity and my love of good food have had its way with my once athletic body. I have lost weight before on various programs and they all worked. Unfortunately, I lost weight but I did not change my lifestyle. Old patterns crept back into my life and the new ones were pushed aside.

I completed treatment for breast cancer and to lessen the risk of recurrence, I must get this weight off permanently. I have been taking Femara since June 2012 and I have a lot of side effects including arthritis and anxiety. As a result of the pain associated with the arthritis, I do not like to workout. I know that physical exercise will help with anxiety and arthritis so I will start slow and increase over time.

With the help of Spark People, I am hopeful that I can reach my goal of losing 86 pounds.
Read More About FROMTHISPOINT (Updated February 1)




SparkFriends



SparkTeams



My Ticker:

 current weight: 182.0 
 
186
172
158
144
130


 
Interact with FROMTHISPOINT

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/21/2013

SparkPoints: 28,159

Fitness Minutes: 6,307

My Goals:
1) Eat Healthier
2) MOVE DAILY
3) Increase Protein
4) Non Food Rewards
5) Ask for help
6) Work up to minimum of 40 minutes of exercise 6 days a week
7) I have to stop walking miles for people that wouldn't cross the street for me.

My Program:
6,000 steps a day

Exercise while watching TV

6-9 fresh fruit/veggies daily

8 cups of water a day

Cut sodium intake








Personal Information:
"Believe you can and you are half way there" - Theodore Roosevelt

I attribute my success to this; I never gave up or took any excuse Florence Nightingale

In order to succeed, your desire for success must be greater than your fear of failure Bill Cosby


Other Information:
The only person you are destined to become is the person you decide to be Ralph Waldo Emerson

Go confidently in the direction of your dreams. Live the life you have imagined Henry David Thoreau

Everything you have ever wanted is on the other side of fear George Addair

Profile Image





 
 



Flowers
From:
IMLOCOLINDA

Hearts
From:
RHOOK20047

Thank You Card
From:
MJRVIC2000

Two Thumbs Up
From:
PINEBLUE32

Massage
From:
IMLOCOLINDA

Sunshine
From:
TWESTEN1




Member Comments:
IMLOCOLINDA
7/9/2014 4:32:41 AM

emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

emoticon emoticon emoticon emoticon

* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



Report Inappropriate Comment
TWESTEN1
7/6/2014 12:07:21 PM

I hope that everything is working out with the work situation & that you are continuing to take care of yourself :)

Have a beautiful week ahead!



Report Inappropriate Comment
IMLOCOLINDA
7/1/2014 3:18:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IGNITEME101
6/27/2014 4:07:57 PM

Was thing of you! Hope all is going ok. Della

Comment edited on: 6/27/2014 4:10:49 PM

Report Inappropriate Comment
IMLOCOLINDA
6/22/2014 2:17:04 AM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



Report Inappropriate Comment
Member Comments Page (81 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page