FRESHAIRE1   37,676
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Ridin' with my girl!








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May the second half be lighter!

I'm looking to trim up a bit as I head into my second 50 - have always been active, but now control on the eating is required! Enjoy my dogs, triking (with and without dogs) and several sedentary things that are much more inviting in the winter.....like Ham Radio, reading, playing music....
I'm looking to trim up a bit as I head into my second 50 - have always been active, but now control on the eating is required! Enjoy my dogs, triking (with and without dogs) and several sedentary things that are much more inviting in the winter.....like Ham Radio, reading, playing music....




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 current weight: 163.8 
 
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Member Since: 2/12/2009

SparkPoints: 37,676

Fitness Minutes: 97,096

My Goals:
Drink more water
Exercise more
Weigh more often
More sleep


My Program:
exercise and improving eating habits

Personal Information:
Born in NY, raised in MI and have lived in St. Louis for almost 25 years.

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Member Comments:
JAZZYONE53
4/20/2010 10:49:25 PM

Thanks for visiting my page & for your kind words of encouragement.
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I hope you will visit me again soon! emoticon emoticon emoticon



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HICALGAL
12/3/2009 12:36:56 AM

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The Story of the Candy Cane


Long ago, in London, England, John Taylor, a candy maker sat in his store thinking. "All I can do is make candy, how can I tell children about the wonderful story of Jesus?"

"How can I tell them about His love and sacrifice for all of us?"
Then with joy he thought, "I'll make the children some candy.
Beginning with white symbolic of Jesus' sinless life and virgin birth, I will make the candy pure white.

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I will make it in the shape of the letter "J", for it is Jesus who saves us from our sins and who is our Shepherd and the shape will also remind them of a shepherd's staff.

Then to remember the price of Christ's gift of salvation, I'll add three red stripes, since the Bible says by His stripes -- scourging -- we are healed. (Isaiah 53:5)

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Then, I'll add one large broad red stripe for the shed blood of Jesus on the cross, for without the shedding of blood there is no remission of sins." (Hebrews 9:22)

So the next time you see a Candy Cane, remember the white for holiness, the three red stripes of Christ's suffering and the broad red stripe for His life given for you.

The letter "J" reminds us of Jesus who saves us from our sins and also the Great Shepherd's staff. (Hebrews 13:20; John 10:11) emoticon


May the candy cane be a sweet reminder of the Reason For The Season! emoticon
~ Author Unknown


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have a wonderful rest of the week my friend!

debbie emoticon



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LENNIEMIKE
11/15/2009 7:50:04 PM

So glad to see that you joined the Mixed Mutt group! Your doggies are adorable (also the grandchild!). Log on often and share your progress with getting healthier/slimmer. We all have our ups and downs, but we keep trying! We have been through St. Louis many times on our road trips from S.C. to Nevada and the West Coast -- it is a beautiful and fun place to visit. Blessings, Lennie

Comment edited on: 11/15/2009 7:51:50 PM

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EWEINHISPASTURE
10/21/2009 8:17:17 AM

Just wanted to thank you for your comment on my blog . God bless spark friend. Hope you have a lovely vacation! emoticon



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HICALGAL
10/19/2009 12:55:27 AM

hi sparkfriend,

thanks for taking the time to stop by and comment on my blog. i appreciate it. if you have any questions or need help with anything, don't hesitate to ask. have a wonderful week!

debbie emoticon



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