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Loving the great outdoors!

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Fitness and fun
Hello and welcome to my page. I am a happily married 34 year old mom to 9 kids and this is my journey to health and happiness. What does that mean? It means here I chronicle my battles with my food allergies, getting fit and changing my outlook on life. Like they say..."happiness is homemade".
Hello and welcome to my page. I am a happily married 34 year old mom to 9 kids and this is my journey to health and happiness. What does that mean? It means here I chronicle my battles with my food allergies, getting fit and changing my outlook on life. Like they say..."happiness is homemade".
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Member Since: 3/6/2012
My Goals:
To clear up my skin, to loose 8 pounds, to build muscle and be generally fit. Also to maintain inner happiness as it contributes greatly to phisical health!!
My Program:
Run 7k in the beautiful morning hours~ 7 days a week Do 30-40 min weight training ~ 5 days a week Drink a gallon of fresh water a day Eat super healthy~ lots of fresh fruit and veggies, little meat and starches such as potatoes, pasta and rice. Everything I eat to be gluten, dairy and egg free due to food allergies. Minimal sugar intake
Personal Information:
I live in beautiful British Columbia which I love! Surrounded by mountains and wildlife. I live in the city and even so the view is breathtaking. I get to enjoy it every day as I go on my run just as the sun is rising over the mountain tops:)
Other Information:
I enjoy the outdoorsin any way shape or form...especially hiking!! I also enjoy travel, taking care of my family, photography, blogging, exercise of any kind, and love to cook and bake... Especially bake!! I have two cooking/baking blogs at: http://cookingwithlittles.blogspot.com And http://cookingwithlittlesglutenfree.bl ogspot.com
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