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FreeSpiritAngel
October 2011
August 2004
I have 11 pics in my gallery
Awards
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FreeSpiritAngel
I have type 2 diabetes that is treated only with diet and exercise. This adventure on SparkPeople is about me getting healthier.
I have type 2 diabetes that is treated only with diet and exercise. This adventure on SparkPeople is about me getting healthier.
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My Ticker:
| Pounds lost: 8.6 |
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Profile
Member Since: 9/14/2011
SparkPoints: 10,687
Fitness Minutes: 5,630
My Goals:
To consistently improve -
my health
my body
my physical strength
my mind
my emotional well-being
my self-esteem
everything!!
My Program:
I like to walk at the mall when weather is not ideal, to ride my bike, and I really like to play with my granddaughter !
Personal Information:
I was born and riased in the state of MInnesota.
Other Information:
My mantra: Every Step is a Healing Step!
Exercise: improves my health and well-being resulting in my improved emotional outlook, physical strength, and self esteem.
Eat for good health and energy.
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