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Midwest Fran0426
Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age ...
Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age is just a number. I will try to remember that its what you do for your body that keeps one younger regardless of your age.
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My Ticker:
| Pounds lost: 10.4 |
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Profile
Member Since: 2/18/2009
SparkPoints: 123,474
Fitness Minutes: 81,847
My Goals:
Live healthy
Lose 40 to 50 pounds
Enjoy life, not bemoan the fact I've made life
changes as its the best thing to do for myself
My Program:
Work out at the gym--2 or 3 times a week doing both cardio and strength exercise
Do exercise at home
Use the nutrition and fitness trackers
Personal Information:
My name is Francine, most people call me Fran. I have a twin sister Georgine, we were each named for one or our parents. I live in Minneapolis, Minnesota.
Married 41 years
2 grown children
2 grandchildren
Other Information:
My hobbies are sewing, knitting, crafting, reading and spending time on spark people( I lose time real quickly while sparking)
Love outdoors during spring, summer and early fall, however, I'm not fond of the winter months
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