FRAN0426   257,962
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Midwest Fran0426

Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age ...
Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age is just a number. I will try to remember that its what you do for your body that keeps one younger regardless of your age.
Read More About FRAN0426 (Updated October 6)


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 Pounds lost: 2.0 
 
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Profile

Member Since: 2/18/2009

SparkPoints: 257,962

Fitness Minutes: 132,184

My Goals:
Live healthy
Lose 40 to 50 pounds
Enjoy life, not bemoan the fact I've made life
changes as its the best thing to do for myself


My Program:
Work out at the gym--2 or 3 times a week doing both cardio and strength exercise
Do exercise at home
Use the nutrition and fitness trackers


Personal Information:
My name is Francine, most people call me Fran. I have a twin sister Georgine, we were each named for one or our parents. I live in Minneapolis, Minnesota.
Married 41 years
2 grown children
2 grandchildren

Other Information:
My hobbies are sewing, knitting, crafting, reading and spending time on spark people( I lose time real quickly while sparking)
Love outdoors during spring, summer and early fall, however, I'm not fond of the winter months

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Water Bottle
From:
MN SPARKS FAT K...

Thank You Card
From:
LADYVOLSFAN1954

Cupcake
From:
DEE107

Gift
From:
JAMER123

Flowers
From:
LUVS2BIKE101

Spa Visit
From:
MARLINDA5




Member Comments:
UPPITYANN
4/26/2016 11:35:28 PM

Ah, but who also knew that squash, bell peppers and eggplant were also "fruits"? Not moi! When you are sitting around the pool with your new neighbors in Texas wow them with you great knowledge...or trick them into making a bet so you can win some easy money. emoticon



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LADYVOLSFAN1954
4/26/2016 9:05:59 PM

Rice turned out great. We had a stir fry.



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WOLFRUNNERONE
4/25/2016 9:57:27 AM

Good morning Fran - no stinky flower yet , I wish it would bloom so I could get back on the day shift - lol - Its Huge ! Thanks for reading the info - Have a great day - hugs Karen



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HICKOK-HALEY
4/22/2016 2:50:45 AM

Thank you. I had a wonderful birthday!



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HOLLYM48
4/16/2016 9:26:00 AM

Take good care of yourself and if others offer to help, take them up on that offer! Good luck with the shoulder, sorry to hear it is hurting you. Have a great weekend! emoticon



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